How to Release the Issues Held in Your Tissues Transform your Mind

Christopher Maher, a former Navy Seal and author of "Free for Life" shares tips for releasing trauma and complex stressors from your tissues. Christopher shares the holistic approach to mind/body wellness that directly affects the quality of your life. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind, and emotions from pain ...