40 min

How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378 Beyond Wellness Radio

    • Health & Fitness

How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378
Gupta Program Free 28 day Trial: https://justinhealth.com/gupta
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Review us at: http://www.beyondwellnessradio.com/itunes
Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities.
Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change.
Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults!
===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
***Click below to SUBSCRIBE for more Videos*** http://www.youtube.com/subscription_center?add_user=justinhealth
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
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How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378
Gupta Program Free 28 day Trial: https://justinhealth.com/gupta
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova ION Profile: https://justinhealth.com/products/genova-ion-profile
GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat
International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test
DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test
Review us at: http://www.beyondwellnessradio.com/itunes
Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities.
Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change.
Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults!
===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
***Click below to SUBSCRIBE for more Videos*** http://www.youtube.com/subscription_center?add_user=justinhealth
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
Twitter: http://www.twitter.com/just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

40 min

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