47 min

How to set boundaries and achieve goals REALISTICALLY!!‪!‬ CWC Podcast

    • Mental Health

On this week's episode of the CWC podcast I am talking about how hard it can be to set healthy boundaries in your life, how to know when you are ready to start, and how important it is to release the reaction from the person you are setting it with. I also discuss the importance of setting SMALL achievable goals in order to reach that one big goal you have. Lastly, I updated you on some amazing CWC Christmas specials that will be running through the end of December!




https://linktr.ee/carolinemathias

On this week's episode of the CWC podcast I am talking about how hard it can be to set healthy boundaries in your life, how to know when you are ready to start, and how important it is to release the reaction from the person you are setting it with. I also discuss the importance of setting SMALL achievable goals in order to reach that one big goal you have. Lastly, I updated you on some amazing CWC Christmas specials that will be running through the end of December!




https://linktr.ee/carolinemathias

47 min