16 episodes

Join me as I share with you my journey to food freedom! I've spent the past seven years working to achieve a balance with food, fitness, as well as myself. I will also be talking regularly about how I started "Community With Caroline," how it changed the course of my life, as well as the lives of thousands of other people as well!CLICK HERE TO LEARN MORE!

CWC Podcast Caroline

    • Mental Health
    • 4.9 • 32 Ratings

Join me as I share with you my journey to food freedom! I've spent the past seven years working to achieve a balance with food, fitness, as well as myself. I will also be talking regularly about how I started "Community With Caroline," how it changed the course of my life, as well as the lives of thousands of other people as well!CLICK HERE TO LEARN MORE!

    Ep 016: Q&A With Caroline

    Ep 016: Q&A With Caroline

    In this episode I talk in depth about my own personal demons that led me to begin my transformation, that ultimately led me to starting Community with Caroline, writing a book, and starting this podcast. I also asked you guys what questions YOU wanted...

    • 1 hr 18 min
    Ep 015: WIN ALL DAY WITH COACH JC!

    Ep 015: WIN ALL DAY WITH COACH JC!

    In this episode I sit down with the man himself, Coach JC to hear his powerful story of turning his pain into PURPOSE. He is a motivational speaker, a business owner, an author, and a friend. I am so honored that he is sharing his intimate journey with...

    • 58 min
    Ep 014: How to navigate the holidays, and other not being supportive of your journey

    Ep 014: How to navigate the holidays, and other not being supportive of your journey

    In this episode I am giving you all of my best tips on how to make it through the holidays without packing on an additional fifteen pounds, while still enjoying yourself AND all the yummy treats! I also explain why some of your closest friends and...

    • 35 min
    Ep 013: You can't be 100% in every aspect of your life!

    Ep 013: You can't be 100% in every aspect of your life!

    I get it. You are trying to give it 100% in your marriage, your job, school, kids, housework, fitness, food, self care, yada yada yada. I am getting exhausted just listing these things out. In this episode I open up to you guys about my personal...

    • 39 min
    Ep 012: Rip Lou

    Ep 012: Rip Lou

    After the sudden and unexpected loss of Lou, our beloved Frenchie on Halloween I wanted to take the chance to dedicate an episode to her and let you all know what happened. I am also taking you on the journey of each of my three dogs (children, really.)...

    • 42 min
    Ep 011: Meet My Sister, Emily

    Ep 011: Meet My Sister, Emily

    This was by far the most requested and anticipated episode of the CWC Podcast yet. My sister and I have always had an extremely unique, special, and hilarious relationship, and I figured it was time to share it with the world. Grab a beer and...

    • 59 min

Customer Reviews

4.9 out of 5
32 Ratings

32 Ratings

Taylor Summer x ,

Real and Relatable!

I’ve followed Caroline on Instagram for the past few years so I’m beyond excited she now has a podcast and we get to hear more of what she has to say on an even more personal level. I love everything she stands for, her honesty, and her realness. From her personal fitness journey, life, breast implant illness, educational content on fitness and health, she talks about it all without a filter which I love.

LynzerB ,

So Brave, Real, Raw.

A definite can’t miss for anyone that lives down to earth humor and realness without the sugar-coating you hear from others. Cheers to your first podcast, Caroline!! You are such an inspiration to so many!

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