1 hr 6 min
How To Set Goals And Get Yourself to Do The Thing Ubiquity
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- Self-Improvement
Are you a fan of New Year's Resolutions? We like the idea of them, but they usually don't result in any lasting change. Why is that? we think we know part of the answer, and we can help you set goals that you will actually be able to accomplish. Gym rats, marathon runners, being chased by bears, and of course meditation, all come up in this resolution episode.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message
Are you a fan of New Year's Resolutions? We like the idea of them, but they usually don't result in any lasting change. Why is that? we think we know part of the answer, and we can help you set goals that you will actually be able to accomplish. Gym rats, marathon runners, being chased by bears, and of course meditation, all come up in this resolution episode.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message
1 hr 6 min