45 min
How to start a breathwork practice! Ordinary To Badass
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- Self-Improvement
In this episode you'll hear from Rebecca Kordecki who is the owner of The Breath Zone and the creator of Booty Slide. She has enjoyed a very successful 26-year career as a highly sought-after celebrity trainer and wellness expert. Over the past 5 years, Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. In this episode, Rebecca shares how to start a breathwork practice.
Rebecca is beyond passionate about teaching people to use breath + movement to get out of their heads and into their hearts and be the boss of their happy and healthy one breath at a time.
She’s been featured on The Today Show, EXTRA, Daily Candy and in Vogue Magazine, Men’s Health and many others.
Check out the show notes
@https://ordinarytobadass.com/start-a-breathwork-practice/
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Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message
In this episode you'll hear from Rebecca Kordecki who is the owner of The Breath Zone and the creator of Booty Slide. She has enjoyed a very successful 26-year career as a highly sought-after celebrity trainer and wellness expert. Over the past 5 years, Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. In this episode, Rebecca shares how to start a breathwork practice.
Rebecca is beyond passionate about teaching people to use breath + movement to get out of their heads and into their hearts and be the boss of their happy and healthy one breath at a time.
She’s been featured on The Today Show, EXTRA, Daily Candy and in Vogue Magazine, Men’s Health and many others.
Check out the show notes
@https://ordinarytobadass.com/start-a-breathwork-practice/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message
45 min