20 min
How Toxic Positivity Hurts Your Mental Health | Mental Health Miniseries (Ep. 51) The Life Edit Project Podcast with Elizabeth Burrows
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- Self-Improvement
Positive thinking can be a helpful coping mechanism, but toxic positivity can be harmful to our mental health. But what’s so bad about toxic positivity, and how can we avoid it? Tune into this week’s episode as host and life coach Elizabeth Burrows explains.
This is the second of a 5-part miniseries honoring Mental Health Awareness Month.
Work with Coach Elizabeth!
Do you need help practicing the art of being optimistic without falling into the trap of toxic positivity? Book a sales call with Coach Elizabeth for 1:1 coaching today to get the support you need: http://bit.ly/coachingplease
Ask Me Anything!
Do you have a burning question or a stubborn challenge that you want Coach Elizabeth to weigh in on? Fill out this quick form and get your question answered on episode 55 of the Life Edit Project Podcast: https://forms.gle/9i8dNqbpQpoBKFs89
Nothing is off limits. You can remain completely anonymous, and submit as many questions as you want. Just be sure to get your questions in by Saturday, June 1st to have your question considered.
Subscribe, Follow & Review
Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.
The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu
Let’s Connect
What have you been complaining about lately? Tell Coach Elizabeth on social media:
Instagram: http://www.instagram.com/lifeeditproject
Facebook: http://www.facebook.com/lifeeditproject
Threads: http://www.threads.net/lifeeditproject
Twitter: http://www.twitter.com/lifeeditproject
Positive thinking can be a helpful coping mechanism, but toxic positivity can be harmful to our mental health. But what’s so bad about toxic positivity, and how can we avoid it? Tune into this week’s episode as host and life coach Elizabeth Burrows explains.
This is the second of a 5-part miniseries honoring Mental Health Awareness Month.
Work with Coach Elizabeth!
Do you need help practicing the art of being optimistic without falling into the trap of toxic positivity? Book a sales call with Coach Elizabeth for 1:1 coaching today to get the support you need: http://bit.ly/coachingplease
Ask Me Anything!
Do you have a burning question or a stubborn challenge that you want Coach Elizabeth to weigh in on? Fill out this quick form and get your question answered on episode 55 of the Life Edit Project Podcast: https://forms.gle/9i8dNqbpQpoBKFs89
Nothing is off limits. You can remain completely anonymous, and submit as many questions as you want. Just be sure to get your questions in by Saturday, June 1st to have your question considered.
Subscribe, Follow & Review
Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.
The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu
Let’s Connect
What have you been complaining about lately? Tell Coach Elizabeth on social media:
Instagram: http://www.instagram.com/lifeeditproject
Facebook: http://www.facebook.com/lifeeditproject
Threads: http://www.threads.net/lifeeditproject
Twitter: http://www.twitter.com/lifeeditproject
20 min