How Trauma-Focused Yoga Helps Heal PTSD Drive On Podcast

Anissa Hudak's life has been intertwined with PTSD, Trauma, and the military. As the daughter of a Vietnam veteran, and military spouse to an OEF/OIF veteran, she saw the struggles others were having which inspired her to create the Trauma Healing Yoga Therapy Program. In this episode, we talk about the program and how it can help those who have suffered trauma in their lives.




Links & Resources




Trauma Healing Yoga Website



Trauma Healing Yoga on Facebook



Trauma Healing Yoga on Instagram




Transcript



View the transcript for this episode.