9 min

99. How We Hurt Ourselves, Mind, and Body When We Use Food to Soothe Health Bite

    • Nutrition

Why soothe your hunger with highly palatable foods that harm your mind and your body when you can turn that hunger into an opportunity to address your unmet needs?Dr. Adrienne Youdim is a board-certified Internist and is the host of the podcast Health Bite. She specializes in medical weight loss and nutrition, and she is aiming to transform the weight loss narrative into one that is both empowering and compassionate – inspiring people to live more physically and emotionally fulfilling lives t...

Why soothe your hunger with highly palatable foods that harm your mind and your body when you can turn that hunger into an opportunity to address your unmet needs?Dr. Adrienne Youdim is a board-certified Internist and is the host of the podcast Health Bite. She specializes in medical weight loss and nutrition, and she is aiming to transform the weight loss narrative into one that is both empowering and compassionate – inspiring people to live more physically and emotionally fulfilling lives t...

9 min