How We Make Sense of Trauma Complex Trauma Recovery
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- Mental Health
In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories.
o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist
You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories.
o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist
You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery
---
Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
22 min