22 min

How We Make Sense of Trauma Complex Trauma Recovery

    • Mental Health

In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. 



o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist



You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery




---

Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. 



o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist



You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery




---

Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

22 min