29 min

241 Why do ADHDers Struggle with Self-Trust‪?‬ I Have ADHD Podcast

    • Mental Health

One thing that I’ve noticed in myself and other adults with ADHD that I coach is a massive lack of self-trust.We don’t trust ourselves to follow through. We don’t trust ourselves to make good decisions. We don’t trust ourselves to manage money wisely or to curb our impulsive spending habits.We don’t trust that we’re good parents or that we’re good at our jobs. We are never really sure if we’re doing “the right thing” or if we’re “on track” with where we’re supposed to be.For the average ADHD ...

One thing that I’ve noticed in myself and other adults with ADHD that I coach is a massive lack of self-trust.We don’t trust ourselves to follow through. We don’t trust ourselves to make good decisions. We don’t trust ourselves to manage money wisely or to curb our impulsive spending habits.We don’t trust that we’re good parents or that we’re good at our jobs. We are never really sure if we’re doing “the right thing” or if we’re “on track” with where we’re supposed to be.For the average ADHD ...

29 min