52 min
243 Creating a (Doable) Vision for 2024 I Have ADHD Podcast
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- Mental Health
As we look to a new year, most of us start to think about what we want to do over the next 365 days. What do we want to change from 2023? I’ve evolved a lot in my approach to goal planning over the past year. So I wanted to share a class I just taught in my group coaching program for this podcast episode because I think it will be validating for a lot of you as you look ahead.This is not a shame fest for the things you didn’t get done in 2023. And it’s not a hype fest for hustle as we mo...
As we look to a new year, most of us start to think about what we want to do over the next 365 days. What do we want to change from 2023? I’ve evolved a lot in my approach to goal planning over the past year. So I wanted to share a class I just taught in my group coaching program for this podcast episode because I think it will be validating for a lot of you as you look ahead.This is not a shame fest for the things you didn’t get done in 2023. And it’s not a hype fest for hustle as we mo...
52 min