56 min
245 Burn Your To-Do List I Have ADHD Podcast
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- Mental Health
How long is your to-do list right now? If you’re like most ADHDers, you’ve got a laundry list of things that you’ve been carrying around for years now — and it’s anchoring you down.It’s time to stop holding this never-ending to-do list over your head and feeling guilty about not accomplishing the things on it. This isn’t serving you.I want to help you remove this unnecessary pressure from your life. In this podcast episode, we’re walking through how to let go of that anchor weight so you can ...
How long is your to-do list right now? If you’re like most ADHDers, you’ve got a laundry list of things that you’ve been carrying around for years now — and it’s anchoring you down.It’s time to stop holding this never-ending to-do list over your head and feeling guilty about not accomplishing the things on it. This isn’t serving you.I want to help you remove this unnecessary pressure from your life. In this podcast episode, we’re walking through how to let go of that anchor weight so you can ...
56 min