36 min

I "Kidnapped" an Adult, Coaching In the Mid 90s & early 2000s, In Person Learning vs Online The STRONG Life Podcast with Zach Even - Esh

    • Fitness

STRONG Life Podcast ep 375
Brought to you by http://ZachStrength.com and The Underground Strength Academy
Topics discussed in this episode:
- How I "kidnapped" an adult man after I got lost in a massive parking garage (CrAzY STORY!!)
- Lessons learned from my experiences coaching in the mid 90s through the early 2000s (Working 20 hours through Friday, Saturday & Sunday)
- Why Coaches used to travel & get under the bar more before social media exploded 
- Changes coming to The USC Cert & The SSPC Cert
- The Anabolic Protein Shake (Video HERE)
- How I coached while traveling to Lehigh (almost 2 hours each way) and also coaching at The Underground Strength Gym on the same day (8 hours of coaching, 4 hours of driving daily).
Dig in and get your learn ON!
Resources Mentioned & Recommended:
THORNE Protein & Creatine
ALL my TrainHeroic Programs 
Gladiator STRONG
Beginner Strength 
STRONG Over 40
Kettlebell Bodyweight Hybrid 

STRONG Life Podcast ep 375
Brought to you by http://ZachStrength.com and The Underground Strength Academy
Topics discussed in this episode:
- How I "kidnapped" an adult man after I got lost in a massive parking garage (CrAzY STORY!!)
- Lessons learned from my experiences coaching in the mid 90s through the early 2000s (Working 20 hours through Friday, Saturday & Sunday)
- Why Coaches used to travel & get under the bar more before social media exploded 
- Changes coming to The USC Cert & The SSPC Cert
- The Anabolic Protein Shake (Video HERE)
- How I coached while traveling to Lehigh (almost 2 hours each way) and also coaching at The Underground Strength Gym on the same day (8 hours of coaching, 4 hours of driving daily).
Dig in and get your learn ON!
Resources Mentioned & Recommended:
THORNE Protein & Creatine
ALL my TrainHeroic Programs 
Gladiator STRONG
Beginner Strength 
STRONG Over 40
Kettlebell Bodyweight Hybrid 

36 min