14 min

3: Cutting Off Self Judgement Stress Free Naturally - Meditations with Ashlie

A gentle meditation that allows you to set aside the role of critic and embrace self-acceptance and self-appreciation. You will find peace and ease, and allow yourself to get out of your own way and shine as you are. If you desire support past this episode, find encouragement and support at www.stressfreenaturally.com/tribe #self-judgment #acceptance #meditation #naturallyyou

A gentle meditation that allows you to set aside the role of critic and embrace self-acceptance and self-appreciation. You will find peace and ease, and allow yourself to get out of your own way and shine as you are. If you desire support past this episode, find encouragement and support at www.stressfreenaturally.com/tribe #self-judgment #acceptance #meditation #naturallyyou

14 min