Do Video Podcast Video Confidence Coach (Zoë Wood)

In this episode of the Do Video Podcast, I thought I'd touch on why I keep focusing on building trust whenever you a brand building.

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Striving to build your personal brand is a game of consistency, perseverance, and hard yakka. Setting yourself a minimum of the actions you need to complete daily, weekly, and monthly to keep your sanity, and your health is CRUCIAL! Knowing what is the least amount of work you can do and still achieve your goal is not lazy, or selfish. You are human, and like every entrepreneur, you will burn out like one if you don't allow the time to rest, recover, and heal. So what is an example of a bare minimum task that you consistently complete, for you to build a personal brand with?
 
Mentioned Videos & Episodes:
🤩 Why "done is better than perfect" when building your brand: https://youtu.be/iDJOu9Fa2f4 | https://player.whooshkaa.com/episode?id=77789
🤩 Why I am Enthusiastic Restless to Succeed: https://youtu.be/lSVKACwMAkM | https://player.whooshkaa.com/episode?id=776544
 
0:20 Welcome
0:45 Let's talk about your bare ass minimum!
1:00 What is an MVP (minimal viable product) for the work you output?
1:45 Focus on the energy you use to create your personal brand
2:15 Scale back what you want to do, to find what your minimum is (what you need to do)
2:40 This activity is even hard for me
3:05 Get me goals in order, what do I want to be building towards
3:25 Avoid burning out
4:10 Work backwards from your goals, to find your minimum daily actions = bare ass minimum but still achieving goals
4:55 Giving yourself a minimum allows you to achieve more
5:45 Set yourself up for success and avoid guilt by setting an achievable minimum
6:20 Ask yourself what is my ultimate goal? What do I need to consistently do to achieve that? = That is your minimum
6:55 Your minimum will rise according to your confidence and comfort zone
7:35 Comment below 👇 What is your bare minimum?
8:05 SponsorSpot
9:55 TL;DW
10:25 What's Next
 
Inspirational Sources:
🤓 Moxon Weighs In: Episode Take Your Results To The Next Level‬: https://podcasts.apple.com/us/podcast/take-your-results-to-the-next-level/id1458693398?i=1000488278505
 
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Will replicating the morning routine of Oprah or Bill Gates will make you as successful as them? Will spending 3 hours every morning meditating, journaling, and working out make you the best entrepreneur on this planet? It's hard to think that changing something that we do every day would have such an impact on our productivity, but that's not what the media would like you to think. In this episode of the Do Video Podcast, Zoë discusses the global fixation on "Popcorn Like Hacking" our morning routines, to make us the most productive brand building robots ever. What you can do to actually stick to a morning routine plan, and myths the media neglects to mention.
Mentioned Videos & Episodes:🤩 World Read Aloud Day: The Rise of Voice-based Social Media: https://youtu.be/IDYujFo8KUs | https://player.whooshkaa.com/episode?id=785124
0:20 Welcome + apologies for missing last week0:50 Let's talk morning routines1:20 Long answer yes, short answer no1:30 Focus push by the media on bio-hacking using morning routines2:00 Good morning routine ≠ success2:40 Hacking your morning routine ≠ you being a better human2:55 We're all unique human beings3:15 "Popcorn Life Hacking" + latest trend of Popcorn Psychology4:20 They seem simple to perform but does it actually help you4:50 Same trend of "celebrity morning routines" + "popcorn psychology"5:25 Why this focus on a "successful" person's morning routine?6:05 Learn from others by testing out individual actions in your own routine to create long-lasting HABITS!6:20 How and why to create a habit6:55 Cherry-pick habits that would benefit me and my lifestyle over a full "celebrity morning routine" overhaul7:35 Sometimes it works for the moment + understands why you are changing a habit for yourself rather than the "possibility" of being successful as they are8:05 Ultimate choice8:30 SponsorSpot10:10 TL;DW10:55 What's Next
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Finally! It's time to talk confidence and how to achieve it, or at least, look like you're pulling it off while the cameras are running. On camera, confidence is a skill and a mental muscle that has to be worked out consistently to be an expert on camera. In this podcast, we discuss power poses, reflection mental models, exposure therapy, and conducting research so you don't feel as alone on your brand building quest.
Mentioned Videos & Episodes:🤩 Am I A Fraud?: https://youtu.be/skdWLIagCtg | https://player.whooshkaa.com/episode?id=784564🤩 Why "done is better than perfect" when building your brand: https://youtu.be/iDJOu9Fa2f4 | https://player.whooshkaa.com/episode?id=777898
0:30 How to feel confident on camera0:50 Confidence is not an on/off switch, it's a mental muscle1:30 Hacks to get your confident2:10 Move your body, to move the butterflies away2:30 Fear response is your friend3:25 Do some interpretive dance before you hit record4:00 Power moves!5:35 Actors use these techniques before going on talk shows6:15 Acknowledge your past success7:25 If it hasn't killed you yet, will it ever?8:45 SponsorSpot9:35 Regularly step outside your comfort zone to get used to the feeling10:45 Do your research11:45 If others have done it before failed and lived, so can you without failing that bad13:45 TL;DW14:30 What's Next
Inspirational Sources:🤓 Kernel of Inspiration from Glitter and Lazers: https://youtu.be/FmGG9RimOhA
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What do you say when you have the opportunity to say whatever you like? That is what video and a focused video strategy gives you, but that opportunity can also be overwhelming. Where do I even begin? I have so much to say, can't I just say everything in one video? Short answer, no. Long answer, defiantly no. Step back and think about who you are even creating the videos for? Why should they care? Start with the basics and use the "distant relative" approach to content creation. If it's something that your distance aunty would ask, then that is what you answer in your next video. 😆Editor Zoë is taking the reigns today because my voice is hoarse 🐴🤢🤧
Mentioned Video:🤩 Your First Simple Video Strategy: https://youtu.be/azZ0KHOY5Vg
0:30 I'm in message overwhelm0:45 What is message overwhelm?1:15 Internet overwhelm and why your opinion matters3:25 I'm brought in because I am an expert4:15 #SponsorSpot4:50 Where you begin is not where you end up5:05 Breaking down your motivating factor5:30 Research to make sure your message is clear6:15 Have you been overloading your content?6:35 Focus on the basics, and why people should buy from you?7:15 "Distant relative" approach to content creation7:50 Opportunity to speak can be overwhelming8:45 It may be difficult to start with but doesn't mean it isn't rewarding in the end9:05 Do you feel like you have nothing to contribute?9:50 Do not use industry jargon10:30 Answer basic questions in a video instead of repeating face to face11:00 Break everything down until you have those few words that pack a punch11:30 If you are there right now, reach out to me
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