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141 episodes
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The Top Step with Ryan Rowland-Smith Ryan Rowland-Smith
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- Sports
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5.0 • 69 Ratings
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Welcome to The Top Step with former Aussie Major League Pitcher Ryan Rowland-Smith.
Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support
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David Aardsma, Eric O'Flaherty, Brandon Morrow, RRS Arm Injury Round Table
Join us at the round table as former MLB pitchers Ryan Rowland-Smith, David Aardsma, Brandon Morrow, and Eric O’Flaherty dive deep into the world of baseball arm injuries. 💪⚾
In this candid discussion, four MLB Pitchers share their personal battles with the injuries that have become all too common among baseball’s elite. From rotator cuff tears to the dreaded Tommy John surgery, they’ve experienced it all. 🚑
Insider Knowledge: Understand the physical demands and risks of professional pitching.
Personal Stories: Hear firsthand accounts of the journey through injury and recovery.
Expert Opinions: Learn what it takes to bounce back and the future of arm care in baseball.
Whether you’re a budding pitcher, a coach, or just a fan of the game, this conversation sheds light on the crucial issue of arm health in baseball and what it means for the next generation of players.
Subscribe now and get amongst it, mates! 🎥🔔
Join the conversation!
Twitter: / thetopsteptv
Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #baseballpodcast #MLBPitchers #ArmInjuries #BaseballTalk #PitchingMechanics #TommyJohnSurgery #RotatorCuff #ComebackStories #BaseballInjuries #RyanRowlandSmith #DavidAardsma #BrandonMorrow #EricOFlaherty
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Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support -
The Top Step Episode 9 ARM INJURY ROUND TABLE
There is an epidemic of Arm injuries around Major League Baseball. Former Seattle Mariners Ryan Rowland-Smith, David Aardsma, Brandon Morrow, and Eric O'Flaherty dive into what's causing it, what youth baseball players can do to stay healthy, and some of the misconceptions about what really happens when you go under the knife.
The MLB Season is 1/3 of the way through; RRS gives his observations of the Mariners club so far in The Top Trends, how to Speak Australian, and more.
Subscribe/Watch over at YouTube now and get amongst it, mates! 🎥🔔
Join the conversation!
Twitter: / thetopsteptv
Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #baseballpodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support -
Tayler Saucedo full length interview.
Full-length unedited interview with Seattle Mariners Tayler Saucedo.
Includes the Mariners resurrecting his career. His viral twitch outburst watching his Mariners win.
Mick Cameron's broken bat he scored when he was a kid and more!
Subscribe now and get amongst it, mates! 🎥🔔
Join the conversation!
Twitter: / thetopsteptv
Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #baseballpodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support -
What has changed with Luke Raley this month?
Luke Raley started his first 15 games in May as one of the hottest hitters. Ryan Rowland-Smith explains why. This breakdown is brought to you by www.ilovebaseball.org. Click on their website, you can sponsor a player and see all the amazing things they're doing for young ball players!
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Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support -
Tayler Saucedo in this weeks "How to Speak Australian"
Seattle Mariners Tayler Saucedo joins Ryan on The Top Step this week and tried his best to guess the word CHOCKABLOCK in this week's "How to Speak Australian.
Brough to you by the Kangaroo and Kiwi Pub.
Think you know the answer?
Leave a message in the comments with the hashtag #TTSMATE for your chance to win giveaways like game tickets and gift cards at the Kangaroo and Kiwi Aussie Pub!
You can check all the segments and bonus content over at YouTube www.youtube.com/@thetopsteptv
Subscribe now and get amongst it, mates! 🎥🔔
Join the conversation!
Twitter: / thetopsteptv
Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #baseballpodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support -
The Top Step Episode #8 Tayler Saucedo.
Seattle Mariners reliever Tayler Saucedo joins Ryan Rowland-Smith in the EQC Studio. We talk about him going viral on Twitch during the Mariners' win over the Yankees, how the Mariners resurrected his career, and more.
Also, RRS breaks down what has been going right for Luke Raley in May, brought to you by www.ilovebaseball.org.
Taylor Saucedo joins the ‘How to Speak Australian’ contest, brought to you by the
Kangaroo and Kiwi Aussie pub.
Subscribe now and get amongst it, mates! 🎥🔔
Join the conversation!
Twitter: / thetopsteptv
Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #baseballpodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support
Customer Reviews
Love it!
Ryan Roland-Smith is great! As a podcast, I do prefer the old format, but it’s super cool that the show is on TV and YouTube now. The interviews are great (my favorite was the Felix interview) and I also like Ryan’s analysis and insider’s perspective on pitching in MLB and other topics. Thanks, Ryan! Go M’s!
Ryan Rowland Smith is a Class Act
Thanks for your energy and baseball insight.
Enjoyed you as a player, also TV, radio and now on podcast.
Baseball banter
Can’t go wrong listening to a podcast with a dedicated podcast on Monday to just Mariners! You get just enough Mariner Baseball to keep you happy and also all the other info around the league. Fun listen!