23 episodes

Meet Evelyn Kasina, a Family IT Consultant equipping and creating awareness to Parents, Guardians and Educators on how to create conducive environments for their children the " digital natives" in this digital age and guiding families on how to make technology work for them.

I am on a mission to create "Global Digital Champions" through digital literacy and online safety.

Digital Parenting with Evelyn Kasina Evelyn Kasina

    • Kids & Family

Meet Evelyn Kasina, a Family IT Consultant equipping and creating awareness to Parents, Guardians and Educators on how to create conducive environments for their children the " digital natives" in this digital age and guiding families on how to make technology work for them.

I am on a mission to create "Global Digital Champions" through digital literacy and online safety.

    A Guide To Screen Time For Children and Young Adults

    A Guide To Screen Time For Children and Young Adults

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    • 12 min
    Raising Children In The Digital Age

    Raising Children In The Digital Age

    Learn some skills, tools and knowledge on how to support your child(ren)'s online experiences and promote their digital wellbeing.




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    • 19 min
    How To Have Difficult Conversations With Your Tweens & Teens

    How To Have Difficult Conversations With Your Tweens & Teens

    Nellie truly believes that a family filled with creativity, fun, laughter,  challenge, adventure, problem-solving, hugs, good food, sound discipline  and learning can not only change a person’s life, but can change the  world.

    She also knows, as a parent myself, that we have a limited time to get this  accomplished and an arsenal of distractions and obstacles all around  today.

    This is why she focuses on the ONE THING, the  one process, that will help every parent set their daughter up to leave  childhood equipped with the confidence, respect and wisdom every young  woman needs today!

    ... and the best part?  We leave the anxiety and power struggles behind! (yes, it's possible!)



    You can find her on! 

    https://www.nellieharden.com/

    https://www.facebook.com/groups/the6570project


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    • 40 min
    Klean Eating with Kristy

    Klean Eating with Kristy

    Kristy Bara Novskis is a wife and a mum of two amazing girls. She is also a Sustainable Wellness Coach which enables her to help women develop the skills to lessen the overwhelm in their fridge, so they can consciously make healthy choices  and gain confidence in the kitchen.

    On this episode, she is giving us strategies, tools and skills that we can use to bring our children alongside us in the kitchen. She also tells us how to make the kitchen a place where we can bond and connect with our family members. 

    You can connect with her through her social media platforms for virtual one on one sessions: 

    https://www.facebook.com/kleaneating/


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    • 43 min
    ADHD and Technology

    ADHD and Technology

    Tara O'Brien is on a mission to help people reclaim their confidence and feel empowered when living with or loving someone with ADHD so that they can live happier, more fulfilled, drama free lives. Tara's mission began at a low point in her own journey with a simple question "Am I part of the problem?" She quickly realised that how she showed up in her home directly impacted how her husband, children, and students in her classroom responded as well as directly affected her own happiness. As she transformed her life from chaos and crises to calm and joyful, she started sharing her process with others in the same situation. Tara realised she has the key to supporting people who love someone who is neurodivergent. She now shares her journey and methodology so that anyone can start on the path to being drama free.



    Do you want to have a one on one call with Tara, link up with here there - https://www.dramafreeadhd.com/


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    • 55 min
    Online Child Sexual Exploitation and Abuse (OCSEA)

    Online Child Sexual Exploitation and Abuse (OCSEA)

    What do you know about OCSEA - Online Child Sexual Exploitation and Abuse? At least  8 out of 10 children who have access to the internet have experienced OCSEA in different ways. It could be from being exposed to sexual material to being asked to share explicit content or watch a live stream. Some children share their content privately only to find their images all over the internet without their consent.

    According to a recent report funded by End Violence Against Children and implemented by Ecpat, INTERPOL & UNICEF stated in part that

    "Children are subjected to these potential and actual instances of sexual exploitation and abuse both online and offline. In Kenya, most children who have been exposed to any manifestation of OCSEA have also been subjected to physical, sexual or emotional violence in person."

    I had a conversation with Caroline Atieno, a counselor at Childline Kenya who painted a picture of our landscape and her experience working with children who have experienced sexual exploitation and abuse.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kasina/message

    • 37 min

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