70 episodes
The Light Lab Podcast Eliana Light
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- Religion & Spirituality
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5.0 • 14 Ratings
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Welcome to the light lab! We (Rabbi Josh Warshawsky, Cantor Ellen Dreskin, Eliana Light, and special guests) believe that there is so much insight to be found in Jewish sacred heritage by holding the gems of our liturgy to the light. We see the immense value of personal, heart-opening, empathy-expanding prayer practice. And we love to talk about both. Join us! Follow us on facebook and instagram @thelight.lab and support the show at ko-fi.com/thelightlab
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Episode 64: Shabbat at Home - Hand Washing
This week, in our Shabbat at Home series, Eliana and Josh explore the hand washing. Topics include taking ownership over rituals, the act of giving and receiving to and of ourselves, and hand washing as a mikvah moment. Plus, we listen to our favorite hand washing nigunim!
Check out this week’s show notes and transcript @ lightlab.co/episode-64-hand-washing
Follow us on facebook and instagram @thelight.lab.
Support our show! Sponsor an episode or donate here, and please rate, subscribe, and share around. Thank you! -
Episode 63: Creativity - Codeword for g?d (with Rabbi Adina Allen)
This week, we are elated to bring your our interview with Eliana and Rabbi Adina Allen. Rabbi Adina is co-founder and creative director of the Jewish Studio Project. We explore expressing the divine spark within us, how to sit with discomfort, and how to teach our 3rd grade selves that art is their birthright.
Check out this week’s show notes and transcript @ lightlab.co/podcast/episode-63-adina-allen
And pre-order Rabbi Allen's new book, The Place of All Possibility, here!
Follow us on facebook and instagram @thelight.lab. Join our facebook group to connect around each episode. Support our show! Sponsor an episode or donate here, and please rate, subscribe, and share around. Thank you! -
Episode 62: SPARK - Pesach
Welcome to our spring SPARK! A more free-wheeling, connective conversation between our hosts that we hope sparks something new in you. In this SPARK, Eliana and Ellen explore our journey on the way to enoughness, binding our wounds, & the furry shapes prophets sometimes inhabit. Plus, we listen to some of our favorite songs for the season!
Check out this week’s show notes and transcript @
lightlab.co/podcast/episode-62-spark-pesach
And check out the light lab podcast pesach spotify playlist!
Follow us on facebook and instagram @thelight.lab.
Join our facebook group to connect and comment.
Support our show! Contact welcome@lightlab.co to sponsor an episode. Donate here, and please rate, subscribe, and share around. Thank you! -
Episode 61: Turning Sorrows into Songs (with Rabbi Ilan Glazer)
This week, we are honored to bring your our interview with Eliana and Rabbi Ilan Glazer. Rabbi Ilan is the founder of Our Jewish Recovery, author of the award-winning And God Created Recovery: Jewish Wisdom to Help You Break Free From Your Addiction, Heal Your Wounds, and Unleash Your Inner Freedom, and a Shatterproof Ambassador and Family Program Instructor. We explore the medicine of incorporating new and ancient melodies into t’fillah, how Jewish wisdom addresses addiction and recovery, and grounding grief in song. Plus, we listen to a few tracks on Rabbi Ilan’s new album, Gam Ki Elech: Turning Our Sorrows Into Songs.
Check out this week’s show notes and transcript @ lightlab.co/podcast/episode-61-ilan-glazer
Follow us on facebook and instagram @thelight.lab.
Join our facebook group to offer your heart wisdom.
Sponsor an episode! Contact welcome@lightlab.co to to learn more. Donate here, and please rate, subscribe, and share around. Thank you! -
Episode 60: Open-Source Judaism (with Aharon Varady)
This week, we are delighted to bring you our interview with Eliana and Aharon Varady. Aharon is the founding director and primary shammes of the Open Siddur Project. We explore the alchemy of a minyan, taking responsibility for your prayer, and how to make a container to cross-pollinate our own liturgical wisdom with other people.
Check out this week’s show notes and transcript @ lightlab.co/episode-60-aharon-varady
Follow us on facebook and instagram @thelight.lab. Join our facebook group to connect around each episode.
Support our show! Contact Rachel at welcome@lightlab.co to sponsor an episode!
Donate here, and please rate, subscribe, and share around. Thank you! -
Episode 59: Praying with One Kahal (with Batya Levine)
This week, we are ecstatic to bring you our interview with Eliana and Batya Levine. Batya (they/them) is a communal song leader, musician, shaliach tzibur (Jewish prayer leader), cultural organizer, and co-founder and the Director of Programs at Let My People Sing! We explore adversarial relationships with t’fillah, modeling pouring-out-your-heart davening, and how to nurture the song leader in you.
Support the creation of Batya's new album here!
Check out this week’s show notes and transcript @ lightlab.co/episode-59-batya-levine
Follow us on facebook and instagram @thelight.lab. Join our facebook group to connect around each episode.
Support our show! Donate here, and please rate, subscribe, and share around. Thank you!
Customer Reviews
Great show!
I’ve really enjoyed listening to this podcast on my way to school. I have a reminder set in my phone for every time a new episode goes up.
Light Lab is illuminating 😍
Eliana takes language and learning seriously- her podcast is a great example of engaging content that helps people connect to themselves and sacred tradition. I love listening!!