46 episodes

Welcome to Parenting Unpacked. A podcast for parents seeking evidence, empathy and kindness. Hosted by Child Development PhDs Dr. Siobhan Kennedy-Costantini and Dr. Kristyn Sommer.
As mums we know how hard parenting is. We also know how much conflicting information exists out there in the parenting space. As experts in children's cognitive, social and emotional development we're here to help you unpack the science of parenting and to see the beauty in the grey.
Join us every week as we bring you content from the science of parenting, with a good dose of empathy and common sense.

Parenting Unpacked Parenting Unpacked

    • Kids & Family
    • 5.0 • 12 Ratings

Welcome to Parenting Unpacked. A podcast for parents seeking evidence, empathy and kindness. Hosted by Child Development PhDs Dr. Siobhan Kennedy-Costantini and Dr. Kristyn Sommer.
As mums we know how hard parenting is. We also know how much conflicting information exists out there in the parenting space. As experts in children's cognitive, social and emotional development we're here to help you unpack the science of parenting and to see the beauty in the grey.
Join us every week as we bring you content from the science of parenting, with a good dose of empathy and common sense.

    Why are toddlers a**holes?

    Why are toddlers a**holes?

    This week we tackle your burning questions which include why toddlers are assholes (hint: it’s not just your kid & it’s not your fault). This is our second last episode for season 2!



    To find out what your little one’s temperament is, check out this link:

    scienceminded.org/temperament

    • 58 min
    Our top baby must-have-NOTs

    Our top baby must-have-NOTs

    Re-live the trauma of the baby days with Siobhan and Kristyn as they recount just how many baby “must-haves” turned out to be “must-have-NOTs”, from carseats, prams to mamaroos and owlets. Get the full low down as we dive in to all things baby.

    • 1 hr 18 min
    Postpartum Planning

    Postpartum Planning

    In this episode, Siobhan and Kristyn discuss their planning for their respective postpartum periods, the second time around! In particular, Siobhan shares her experience of working with Kathryn Millhouse from @‌_motherup to prepare a postpartum plan and she shares some of the great ideas and prompts that she's included. This is an episode packed full of practical and flexible ideas for postpartum support.



    Siobhan’s Postpartum Planning resources on Canva:

    Draft/pared down version of my Postpartum Planning Canvas:https://www.canva.com/design/DAFfNavl5vg/U_VyDy0RqJK4Wz0GSH4V9A/edit?utm_content=DAFfNavl5vg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    Postpartum Planning Lists (including shopping list/toddler list/jobs for people to do list):

    https://www.canva.com/design/DAFfNRLxdwk/2UY2CTLL3PZJhWr9GxEyxg/edit?utm_content=DAFfNRLxdwk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    Things I’m doing differently/same:

    https://www.canva.com/design/DAFbvXEiaqY/0gV0c0abHjmtIV0-pKl2Dg/edit?utm_content=DAFbvXEiaqY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    • 1 hr 5 min
    Talking Toilet Training

    Talking Toilet Training

    Description: In this episode Kristyn and Siobhan talk all things toilet training - pee, poo and potty!

    Kristyn also shares about a research project she has going on all about making therapy better for autistic people. Find out more here - https://www151.griffith.edu.au/redcap/surveys/?s=YY8LXD3XT9ATPJCE

    Resources discussed in this episode:

    The Incredible Poo Party by Zoe Panto: https://www.amazon.com.au/Incredible-Poo-Party-Zoe-Panto/dp/0987644041

    • 57 min
    Is time out ever ok? With Sarah R. Moore

    Is time out ever ok? With Sarah R. Moore

    In this episode, Siobhan and Kristyn interview with Sarah R. Moore from @dandelionseedpositiveliving on Instagram. She has a book “Peaceful discipline”. She was trained by Dr Bessel van der Kolk (author of The Body Keeps the Score) and Dr Dan Siegel (author of The Whole Brain Child). We tackle all the tricky stuff including whether timeout is ever okay?

    • 55 min
    Maternal Mental Health and Social Media

    Maternal Mental Health and Social Media

    Kristyn and Siobhan catch up and talk about Social Media, maternal mental health, and influencers - do social media influencers have a responsibility to account for how their content affects their followers' mental wellbeing?

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Rachael Freni ,

Love love love

I’m a mental health therapist and a mom and this podcast is my favorite to listen to both as a therapist and a parent!! These two are hilarious, genuine, and intelligent.

nickname54672 ,

Like Hanging With Friends

I am only on episode 5, but love listening to the candid and honest conversations the gals have. It’s like chatting with very educated and informed friends. Keep up the amazing work, Kristyn and Siobhan.

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