33 episodes
The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life mor Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
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- Kids & Family
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4.3 • 12 Ratings
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How much better would you feel if:
- Your house was easy to keep clean.
- Your mind was less cluttered.
- You had more time to be present with the ones you love.
- You had more energy to do the things you enjoy.
That would feel amazing wouldn’t it?
Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :)
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Hey there, Welcome Here! My name is Brooke Tikka.
As a mom of three with several chronic health conditions, I got to a point where I felt like I wasn‘t getting anywhere - no matter how hard I tried.
I was exhausted. I felt like I had lost the person I had hoped to be. I felt stuck in my own head.
I knew something had to change.
It started with mindset shifts and decluttering my physical and mental clutter. Then, it led to learning new mom hacks that made my day to day life easier!
Now, a couple years later, I am here to share what I’ve learned in hopes that it will help you as much as it has helped me.
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My goal is to keep this as simple as possible for you.
Every Tuesday I will release a new episode walking you through a way that you can simplify your life. I will be walking you through step-by-step so you can do it with me.
If you listen to one episode a week, you will be amazed by how much it adds up. Before you know it, you will be experiencing all of the benefits I listed above!
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I will also include a link to my blog in the show notes of each episode. That way we can all get together to encourage, motivate, and celebrate each other in the comments!
If you would rather reach out to me personally, you can sign up for my email list where I will send you an email every Tuesday with the newest episode. You can feel free and reply to any of my emails, I want to help you as much as I can!
Now before we jump into it, I want to let you know that I am so proud of you for making this decision. This is a life changing decision that will bless both you and your family in so many ways. I am here to cheer you on every step of the way!
Now that we got that out of the way, If you are ready to get started, grab your coffee, start listening, and let‘s do this!
We are in this together.:)
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Website: https://simplifymomlife.com
Facebook Group: https://www.facebook.com/groups/708703813123520
Instagram: https://www.instagram.com/simplify.momlife/
Contact Me: https://simplifymomlife.com/contact/
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BONUS EPISODE// My Vulnerable Life Story (And Where I Am Now!)
I mastered the art of pretending everything was okay when, in reality, it wasn't.
I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours.
Even though our circumstances may look different, our internal struggles may be similar. At the end of the day, we are all more similar than we are different. After all, we are all human.
So grab your coffee, start listening, and I'll dive right into it. :)
---> To see it laid out in blog post format, click here. (Post Coming Soon)
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
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You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here (post coming soon) to connect with me in the comments section of this post. :)
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Click on the links below to connect with me in other ways!
E-mail List (Get each weekly post/ episode sent straight to your inbox)
Website (Learn more about me, see each episode in blog post format, ect.)
Facebook Group (Join me in my FREE Facebook Group)
Instagram (Follow me on Instagram)
Contact Me (Feel free to reach out to me!) -
EP 28// Disconnect from Your Phone, Reconnect with Yourself. (A 30-day challenge and why I‘m doing it!)
If you’re tired of constantly being distracted by your phone, feeling guilty about the amount of time you are spending on it, and am ready to break free from the anxiety it causes - Come join me.
This 30-day challenge is all about disconnecting from your phone so you can slow down, reconnect with your inner peace, and find clarity in your life so you can be more present and intentional moving forward.
If you are ready to reclaim your inner peace, this is a great first step.
So grab your coffee, start listening, and let's jump into it! :)
---> To see it laid out in blog post format, click here.
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
E-mail List (Get each weekly post/ episode sent straight to your inbox)
Website (Learn more about me, see each episode in blog post format, ect.)
Facebook Group (Join me in my FREE Facebook Group)
Instagram (Follow me on Instagram)
Contact Me (Feel free to reach out to me!) -
EP 27// In Survival Mode? Try This! (mindset shift for moms)
There are so many things that can put us in survival mode. Whether it be sicknesses, a new baby, or a crazy schedule, we all go through times where we are just surviving. The worst part about it, is how it makes us feel about ourselves.
My hope is that this will help you change the way you are viewing your situation… And even more importantly, how you are viewing yourself during this time. Once you are able to do that, you will be able to start moving forward, a little at a time.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
E-mail List (Get each weekly post/ episode sent straight to your inbox)
Website (Learn more about me, see each episode in blog post format, ect.)
Facebook Group (Join me in my FREE Facebook Group)
Instagram (Follow me on Instagram)
Contact Me (Feel free to reach out to me!) -
EP 26// How to Make the Holidays Less Stressful (and enjoy them more!)
The holidays don’t have to be stressful. In just six steps, you can wash away the stress and start feeling good about how you want to spend these special days.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
E-mail List (Get each weekly post/ episode sent straight to your inbox)
Website (Learn more about me, see each episode in blog post format, ect.)
Facebook Group (Join me in my FREE Facebook Group)
Instagram (Follow me on Instagram)
Contact Me (Feel free to reach out to me!) -
EP 25// Let’s Speed Clean Your House In 15 Minutes (CLEANING MOTIVATION)
If you’re feeling unmotivated to clean, this is the episode for you! In just 15 minutes, your house will look AND feel so much better.
We are going to split your house up into different sections and spend a couple minutes cleaning each area. I will be talking with you the entire time, so you won’t get sidetracked or stop.
So grab your coffee, start listening, and let's jump into it!
----------------
Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
E-mail List (Get each weekly post/ episode sent straight to your inbox)
Website (Learn more about me, see each episode in blog post format, ect.)
Facebook Group (Join me in my FREE Facebook Group)
Instagram (Follow me on Instagram)
Contact Me (Feel free to reach out to me!) -
EP 24 // How to Make Life Transitions Easier (and cope with the anxiety that comes with it.)
Life as you knew it has changed. Maybe it’s a small change, or maybe it’s something big. No matter what transition you are going through, this process will help.
At the core, it comes down to acceptance, having an outcome to work towards, and learning how to be present.
I have simplified this process into seven steps and will walk you through each of them. It can be helpful to write these down, but it is not necessary.
So grab your coffee, start listening, and let's jump into it!
----------------
Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
E-mail List (Get each weekly post/ episode sent straight to your inbox)
Website (Learn more about me, see each episode in blog post format, ect.)
Facebook Group (Join me in my FREE Facebook Group)
Instagram (Follow me on Instagram)
Contact Me (Feel free to reach out to me!)
Customer Reviews
Highly recommend
Brooke does such a good job of keeping it simple and easy to follow!
Minimal
This is the BEST podcast I’ve heard (and I have been searching for 5months) that truly addresses minimalism and home life.
Poor pet parent
I was interested in this podcast until I saw her post in a local Facebook group getting rid of her daughter’s dog. Which is also 3 years old and unspayed. That kind of irresponsible pet ownership is a deal breaker for me and not the kind of simplification I had in mind.
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