10 episodes

Essential Konversations is a podcast hosted by photographer and self love & soul care advocate Kristen "K. Marie" Feaster and co-hosts Natasha "Tottie" Weston & Casey Ariel, where they talk about ALL things essential for the black woman. Pull up to our girl chat for real conversations about motherhood, love and CEO moves.

Learn more about sponsorship opportunities at network@totspotmedia.com

Essential Konversations with K. Marie Tot Spot Network

    • Society & Culture
    • 4.8 • 21 Ratings

Essential Konversations is a podcast hosted by photographer and self love & soul care advocate Kristen "K. Marie" Feaster and co-hosts Natasha "Tottie" Weston & Casey Ariel, where they talk about ALL things essential for the black woman. Pull up to our girl chat for real conversations about motherhood, love and CEO moves.

Learn more about sponsorship opportunities at network@totspotmedia.com

    Redefining Freedom As A Mom

    Redefining Freedom As A Mom

    In this episode, K. Marie shares a very BIG announcement and has a konversation with Natasha as they both open up about their biggest lessons in motherhood.
    Connect with K. Marie!
    http://kmarie.co
    http://instagram.com/thisiskmarie
    http://twitter.com.com/thisiskmarie
    Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

    Connect with Casey Ariel!
    https://www.iamcaseyariel.com
    http://instagram.com/iamcaseyariel
    http://twitter.com/iamcaseyariel

    Connect with Natasha!
    https://www.natashaweston.com
    http://instagram.com/officialtottie
    http://twitter.com/officialtottie

    Subscribe, rate & review!

    • 51 min
    Healing Family Trauma Pt 2: New Beginnings

    Healing Family Trauma Pt 2: New Beginnings

    In today's show, the ladies continue the konversation from Episode 5 and Casey has a moment where she reveals one thing that has been weighing on her heavy.
    Connect with K. Marie!
    http://kmarie.co
    http://instagram.com/thisiskmarie
    http://twitter.com.com/thisiskmarie
    Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

    Connect with Casey Ariel!
    https://www.iamcaseyariel.com
    http://instagram.com/iamcaseyariel
    http://twitter.com/iamcaseyariel

    Connect with Natasha!
    https://www.natashaweston.com
    http://instagram.com/officialtottie
    http://twitter.com/officialtottie

    Subscribe, rate & review!

    • 1 hr 19 min
    Healing Family Trauma & How It Ends Here with Us

    Healing Family Trauma & How It Ends Here with Us

    Whew. Today's show is one that for sure will break generational curses. During the konversation between K. Marie & Casey, they reveal some of the trauma they experienced from family over the years and share how they are coping with and healing.
    Connect with K. Marie!
    http://kmarie.co
    http://instagram.com/thisiskmarie
    http://twitter.com.com/thisiskmarie
    Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

    Connect with Casey Ariel!
    https://www.iamcaseyariel.com
    http://instagram.com/iamcaseyariel
    http://twitter.com/iamcaseyariel

    Connect with Natasha!
    https://www.natashaweston.com
    http://instagram.com/officialtottie
    http://twitter.com/officialtottie

    Subscribe, rate & review!

    • 42 min
    Who's That Girl?

    Who's That Girl?

    If you ever had to question rather or not you were being YOU, then today's show is a must listen! K. Marie opens up about what happened as she was preparing to celebrate her one year wedding anniversary and the ladies discuss what rituals they do when they just aren't feeling like themselves.
    Connect with K. Marie!
    http://kmarie.co
    http://instagram.com/thisiskmarie
    http://twitter.com.com/thisiskmarie
    Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

    Connect with Casey Ariel!
    https://www.iamcaseyariel.com
    http://instagram.com/iamcaseyariel
    http://twitter.com/iamcaseyariel
    Connect with Natasha!
    https://www.natashaweston.com
    http://instagram.com/officialtottie
    http://twitter.com/officialtottie

    Subscribe, rate & review!

    • 41 min
    Side Konversations: It's My Birthday & I'll Sing What I Want To!

    Side Konversations: It's My Birthday & I'll Sing What I Want To!

    Get a behind the scenes listen as the ladies of EK struggle to get the "Vibe of the Day" vocals together following K. Marie's direction.
    Connect with K. Marie!
    http://kmarie.co
    http://instagram.com/thisiskmarie
    http://twitter.com.com/thisiskmarie
    Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

    Connect with Casey Ariel!
    https://www.iamcaseyariel.com
    http://instagram.com/iamcaseyariel
    http://twitter.com/iamcaseyariel

    Connect with Natasha!
    https://www.natashaweston.com
    http://instagram.com/officialtottie
    http://twitter.com/officialtottie

    Subscribe, rate & review!

    • 4 min
    Don't Take It Personal

    Don't Take It Personal

    In today's episode, K. Marie reveals that sometimes she just wants to be left alone. Natasha opens up about a recent breakdown, and all three ladies discuss how they are learning to navigate their mental health journey by setting boundaries.
    Connect with K. Marie!
    http://kmarie.co
    http://instagram.com/thisiskmarie
    http://twitter.com.com/thisiskmarie
    Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

    Connect with Casey Ariel!
    https://www.iamcaseyariel.com
    http://instagram.com/iamcaseyariel
    http://twitter.com/iamcaseyariel
    Connect with Natasha!
    https://www.natashaweston.com
    http://instagram.com/officialtottie
    http://twitter.com/officialtottie

    Subscribe, rate & review!

    • 40 min

Customer Reviews

4.8 out of 5
21 Ratings

21 Ratings

MrsKJones ,

Healing from trauma.

Now sis! Whew! Who told y’all to just snatch our edges like this. This two part episode was phenomenal! So transparent and freeing!!!! Keep going!!!! This Is so needed.

Kesh!❤️ ,

Whew!!

Whew!! These last two episodes..🙌🏽 These are the conversations that black women need to hear. It let’s us know that we are not alone in our feelings or journey’s.

Sharee A. ,

Unapologetically Real Podcast

This podcast is everything!! I almost gave up on listening to podcasts because it wasn’t real enough and I couldn’t ever relate to the topics. As K. Marie and the other ladies launched this podcast it has been everything to me. I can relate and it’s real. Keep going ladies.. I am here for the long haul. Love you all! 🖤

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