5 episodes
The Go To Sleep Podcast Lexi Rupert
-
- Kids & Family
-
-
5.0 • 3 Ratings
-
Do you ever wish your kids would just
GO TO SLEEP. Listen along for straightforward, actionable baby and child sleep hacks! Forget google, or what your friend swears by. Dive into these no nonsense episodes that will change sleep for you and your household. Cover sleep training, sleep tips, motherhood and more!
-
TMI, Intimacy, and Bedtime
Talking about some TMI, intimacy related routines and how it relates to our childrens bedtime. Sorry mom if you're listening!
As always, head to my IG @littlebirdsleepconsulting for free sleep tips and to ask sleep questions every tuesday in my stories.
Click HERE for more sleep help and resources!
-
I Am Flying Solo (sans hubby) with 2 Kids!
As always, join me on IG @littlebirdsleepconsulting for free tips and sleep Q&A's!
Click HERE to grab your free sleep schedule cheat sheet!
Get $20 off of a Baby Quip order HERE.
View the battery operated white noise machine HERE.
Smaller vareity set of Packing Cubes can be found HERE.
Large set can be found HERE.
-
Should My Child Have a Night Light?
Find the Hatch HERE!
Snag your Free Sleep Shedule Cheat Sheet HERE!
Follow along on IG HERE.
Facebook HERE.
If you're interested in working with me 1-1 or learning more about my start tonight, sleep training course, click HERE.
-
Sleep Training Tips! From a Pediatric Sleep Consultant
Listen in as I quickly go over exactly what you need to do to prepare to sleep train!! Also, as mentioned in the episode, snag your Free Sleep Shedule Cheat Sheet HERE!
Follow along on IG HERE.
Facebook HERE.
If you're interested in working with me 1-1 or learning more about my start tonight, sleep training course, click HERE. -
Sleep Training 101: Methods
In this episode I cover the different ways there are to sleep train, why there are no secrets to it and why I think there is something for everyone! Forget the misconceptions that there is only 1 way to sleep train. I break down all of the methods in this episode!
To download your FREE Waketimes/Schedule Cheat Sheet, HERE!
Customer Reviews
Amazing !
Lexi is so knowledgeable and provides such great information. There is a little bit of something for everyone. She is absolutely incredible!!
A must listen for tired moms!
Lexy knows her stuff when it comes to kids sleep. I love her philosophy - she values kids and parents sleep equally- which is a breath of fresh air. Her strategies are simple to understand and a so helpful when you implement them. Can’t recommend her enough!
Top Podcasts In Kids & Family