Success With Smitte Success With Smitte

Carson Foster is a swimmer at Texas and currently holds the 400 IM record for the school. At the age of 10 years old he broke one of Michael Phelps 10 and under national age group records in the 100 fly right after becoming the youngest swimmer ever to break 30 seconds in the 50 fly.  He also broke Caeleb Dressels 15-16 year old National age group record in the 200 freestyle and Michael Phelps 15-16 year old National age group record in the 400IM. He was the first high school swimmer go under 1:33 in the 200 freestyle. Carson also placed top 3 at Olympic trials along with being a NCAA champion as well as having several top 3 finishes at NCAAs.   

In this episode we talk about what it's like training at Texas, the environment and culture there, the psychology of swimming and sports in general, being a 24 hour athlete/ 24-7 athlete, and more. 

 Social Media:  

Carson's Instagram: https://www.instagram.com/carson24foster/ 

Andrew's Instagram: https://www.instagram.com/andrewmsmith9/ 

Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/ 

#swimming #carsonfoster #sports


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Jeremy Cody a 3x high school state champion in the High Jump, 4x100m relay, and in football and also helped lead his basketball team to the CHSAA Final Four in 2017 & 2018. Jeremy is #6 All-Time for Indoor High Jump & #9 All-Time for Outdoor High Jump at CU Boulder. He also tied 5th All-Time for Indoor High Jump & tied 9th All-Time for Outdoor High Jump at ASU.

In this episode we talk about Leadership, The Power Of Positivity, Breath-work, How To Stay Relaxed At Big Competitions, Visualization, and more!

Social Media:

Jeremy's Instagram: https://www.instagram.com/jeremy.cody/?hl=en

Andrew's Instagram: https://www.instagram.com/andrewmsmith9/

Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/

#athletics #mindset #sports 




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Megan is a Former D1 swimmer at Florida Atlantic University and runs The Lifeletics Podcast where her mission is to empower athletes to take on the sport of life by interviewing athletes as they transition into their life after sports.

In this episode we talk about life after sports, all the lessons learned from sports, the challenges or leaving sports and transitioning to the real world, and more.

Social Media:

Megan's Instagram: https://www.instagram.com/teamlifeletics/?hl=en

The Lifeletics Podcast: https://open.spotify.com/show/50UlJkT3d5o0ojdbSMRP7I

Andrew's Instagram: https://www.instagram.com/andrewmsmith9/

Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/

#athletics #mindset #sports


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Ryggs Johnston is a golfer at ASU. He got top 3 at NCAA D1 championships and had the 2nd best NCAA Championship round in school history just under Jon Rahm. He has the 7th most eagles in a season in school history where he had 8. Ryggs had 3 top 10 finishes this past year at ASU along with being an NCAA All American and All conference. He also won almost every tournament he entered in Montana Junior ranks. He Posted 3 rounds of 67 or better in the regular season and won 4 state championships in high school. 

In this episode we talk about Tiger Woods & Jon Rahm, the psychology behind golfing, the values of ASU golf, gratitude, how he approaches the details, and more. 

Social Media: 

Ryggs' Instagram: https://www.instagram.com/ryggsjohnston/ 

Andrew's Instagram: https://www.instagram.com/andrewmsmith9/ 

Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/


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Nikki was a previous collegiate athlete and was a collegiate swim coach for 9 years at John Hopkins University, University of Pennsylvania, and finished off at the University of Michigan. She is currently a mindset & life coach. She has her masters degree in sports psychology and a masters degree in organizational dynamics.

In this episode we talk about creating culture, building more confidence, navigating your emotions, leadership, and the things Nikki learned being a high level swim coach.

Social Media:

Nikki's Instagram: https://www.instagram.com/nikkikettcoaching/

Andrew's Instagram: https://www.instagram.com/andrewmsmith9/

Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/






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Julian is a swimmer at Arizona State University which is the #1 swim team in the country currently. He has been on the Junior national team, and is the current school record holder in the 500 freestyle at ASU. He is a Pac-12 champion in the 800 freestyle relay and a 3x Florida state champion in the 200 and 500 free. Julian is also an NCAA finalist in the 800 free relay where his relay placed 5th. 

In this episode we talk about what it was like training with Caeleb Dressel, how Julian has been leveling up his mentality, things he learned from his races, and how he's continually been improving inside and outside the pool.

Social Media:

Julian's Instagram: https://www.instagram.com/julianohill12/

Julian's Twitter: https://twitter.com/JulianHillJules

Andrew's Instagram: https://www.instagram.com/andrewmsmith9/

Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/

#swimming #swimpodcast #ASUswimminganddiving




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