The GO EARN IT Podcast Shane Sparks

Shane Sparks joins New York native and current Cornell assistant coach Nick Gwiazdowski, a two-time World bronze medalist, four-time All-American and two-time NCAA Champion on the latest episode of the Go Earn It Podcast.
 
Gwiazdowski started his college career at Binghamton for head coach Pat Popolizio and followed his coach to NC State where he'd win two NCAA titles and wrestle in the finals three times.
 
Sparks tracks Gwiazdowski’s path from growing up in the Capital Region of New York to his numerous U.S. Open championships to go along with his stellar college career.

Shane Sparks returns for Part 2 of the Go Earn It Podcast with Matt McDonough, a three-time NCAA Division I finalist and two-time champion from the University of Iowa.

Brian Smith has been the architect of the Missouri wrestling program. On the latest episode of the Go Earn It Podcast with host Shane Sparks, Smith talks about his philosophy on coaching and developing wrestlers, coming from Florida and wrestling at Michigan State and how he's shaped Missouri into one of the top programs in the country.

In this episode of the Go Earn It Podcast, host Shane Sparks sits down with David Carr, a five-time NCAA Division I All-American and two-time NCAA champion from Iowa State. The conversation delves into the intense rivalry between Carr and fellow wrestler Keegan O'Toole, which has captivated audiences with its fierce competition and strategic maneuvers (0:00). Carr opens up about dealing with disappointment in wrestling and the importance of maintaining a positive mindset despite setbacks, drawing on personal experiences and insights from literature to build mental toughness (5:15). Reflecting on his journey starting wrestling at the age of 5, Carr emphasizes the role of determination and hard work in his progression through the sport (17:48).

Additionally, he shares the profound impact of his father's Olympic wrestling career on his own life and athletic pursuits (24:07). The discussion also touches on the influence of coaching and the factors that led Carr to choose his college (26:31). Throughout the episode, Carr underscores the significance of faith and perseverance in his life and career, highlighting the mental preparation and trust in God before high-stakes wrestling matches (15:16, 45:03).

The conversation concludes with insights into the mindset of a football player during a game, as well as the strategies and emotions involved in wrestling matches (48:11, 51:19). Sparks wraps up the episode by thanking David Carr for sharing his experiences and insights, inviting listeners to tune in next time for more discussions on wrestling, sportsmanship, and personal growth on the Go Earn It Podcast.

Shane Sparks catches up with three-time All-American and two-time NCAA Division I champion Matt McDonough from Iowa. Sparks talks with McDonough about his career at Iowa and how he almost ended up as a Northwestern Wildcat. 

On Episode 18 of the Go Earn It Podcast, Shane Sparks delves into the wrestling journey of four-time All-American Nick Simmons, exploring his illustrious career as an athlete at Michigan State, his time on the U.S. World Team and a college and club coach. From his early days to becoming a three-time Big Ten champion, Simmons shares his insights on wrestling techniques, mental toughness, and his coaching philosophy.


Timestamps
Wrestling Career and Memories with Nick Simmons (0:00)
College Wrestling Career and Mentality (6:02)
Wrestling Techniques and Favorite Wrestlers (13:07)
Wrestling Strategies and Overcoming Setbacks (17:02)
Mental Toughness in Wrestling After Devastating Losses (22:30)
Wrestling Strategies and Personal Growth (31:54)
Coaching Philosophy, and Advice for Young Wrestlers (38:36)
Double Knee Pads (42:58)
Tune in to The Go Earn It Podcast for more episodes featuring the stories and insights from wrestling's most influential figures!