22 min
If you're out there feeling lonely, you're not the only one... Being Human Podcast
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- Mental Health
Feeling lonely is a universal experience, literally every human being has felt this sense of isolation , even in a sea of people. There are some great tips and new perspectives about loneliness that I think you'll love in this video. The only reason I can dive into the sense of loneliness is because I get lonely. Simple.
Chapters:
00:00 - It's Not All Your Fault
Diving into what loneliness really means and being real with the feeling or *sense*.
02:30 - The Reality of What We Want
We want people to see us, to really see us. Not our looks, not our accomplishments, but who we truly are in this world.
05:00 - No Seriously, It's Not All Your Fault
What you are experiencing in loneliness is so complex and it's not always simple to solve.
07:00 - What Can We Do About It?! Great Strategies
Offering practical advice and strategies that have helped me navigate out of loneliness, aiming to help others find their way too.
10:30 - The Importance of Community and Connection
Finding a sense of community and making true connections where you feel heard and seen can be powerful tools in combating feelings of isolation.
13:20 - Tips for Reaching Out and Making Meaningful Connections
Practical tips for reaching out, engaging in activities that foster connection, and how to start building your support network.
16:00 - Conclusion: You're Not Alone
Wrapping up with a message of hope and solidarity, encouraging you to share your stories and support each other in the comments or with me.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Feeling lonely is a universal experience, literally every human being has felt this sense of isolation , even in a sea of people. There are some great tips and new perspectives about loneliness that I think you'll love in this video. The only reason I can dive into the sense of loneliness is because I get lonely. Simple.
Chapters:
00:00 - It's Not All Your Fault
Diving into what loneliness really means and being real with the feeling or *sense*.
02:30 - The Reality of What We Want
We want people to see us, to really see us. Not our looks, not our accomplishments, but who we truly are in this world.
05:00 - No Seriously, It's Not All Your Fault
What you are experiencing in loneliness is so complex and it's not always simple to solve.
07:00 - What Can We Do About It?! Great Strategies
Offering practical advice and strategies that have helped me navigate out of loneliness, aiming to help others find their way too.
10:30 - The Importance of Community and Connection
Finding a sense of community and making true connections where you feel heard and seen can be powerful tools in combating feelings of isolation.
13:20 - Tips for Reaching Out and Making Meaningful Connections
Practical tips for reaching out, engaging in activities that foster connection, and how to start building your support network.
16:00 - Conclusion: You're Not Alone
Wrapping up with a message of hope and solidarity, encouraging you to share your stories and support each other in the comments or with me.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
22 min