94 episodes

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.

Official Website: https://www.scottstemarie.com

Being Human Podcast Scott Ste Marie

    • Health & Fitness
    • 4.9 • 86 Ratings

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.

Official Website: https://www.scottstemarie.com

    Unwind After Work - Leave the Stress Behind! (with guided meditation)

    Unwind After Work - Leave the Stress Behind! (with guided meditation)

    Is work stressing you out, even when the day is over? Try this technique to create space and distance for yourself from work, still realizing it's part of you.



    Apply to Speak with Scott: https://www.scottstemarie.com/coaching


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    Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    • 23 min
    Keep Turning Life's Pages - Be Not Afraid

    Keep Turning Life's Pages - Be Not Afraid

    Try the online therapy app I've used here and get 10% off: https://www.betterhelp.com/depressiontoexpression



    A sincere congratulations to you for being able to "be with all of it" and continue to write your story. Flip back, but the book mark in for a bit or keep reading but don't be afraid to ask for help along the way.



    PATREON - JOIN MY MONTHLY GROUP CALLS
    https://www.patreon.com/scottstemarie

    APPLY TO SPEAK WITH SCOTT
    https://www.scottstemarie.com/coaching

    BOOK SCOTT TO SPEAK AT YOUR EVENT
    https://www.scottstemarie.com/speaking

    A NEW APPROACH TO DEALING WITH ANXIETY
    https://www.scottstemarie.com/freefromanxiety


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    • 16 min
    Keep it Super Simple

    Keep it Super Simple

    Join my free newsletter here: https://www.scottstemarie.com/freefromanxiety



    If the existential anxiety gets to you, keep things super simple. We tend to complicate things and try to find meaning in the depths of living. A lot of the time, just enjoy the show and pass time the way you deem meaningful. We're all basically doing the exact same thing, just in different ways.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    • 20 min
    Just Slow Down

    Just Slow Down

    A simple invitation for you to chill and relax for a bit. https://www.scottstemarie.com


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    • 22 min
    You Are Valuable - The Salt of the Earth

    You Are Valuable - The Salt of the Earth

    As mentioned at the end of the episode, try therapy at a 10% discount by using my link: https://www.betterhelp.com/depressiontoexpression


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    Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    • 12 min
    If You're Feeling Behind in Life...You're Actually Right on Time!

    If You're Feeling Behind in Life...You're Actually Right on Time!

    Imagine if life was more of a collaboration than a competition. It's not a race but a journey you get to experience at your own pace. Whoever you think is ahead of you, I promise you they think they're behind in some way too. Join Scott on Patreon: https://www.patreon.com/scottstemarie


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    Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message

    • 19 min

Customer Reviews

4.9 out of 5
86 Ratings

86 Ratings

gaabii ,

Great Podcast!

Found this podcast right when I needed it, It brought so much peace into my day.

Victoria Vasylyk ,

Great podcast & Meditations

I’m just happy that I found this podcast and I’d love to thank Scott Ste Marie for sharing his knowledge and experience with us. It definitely resonates with me.

Kels214 ,

Love!

I love these podcasts. I listen to them on my way to and from work. They help me escape my obsessive thoughts and breathe.

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