Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily
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Optimal Relationships Daily - Dating, Marriage and Parenting
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

  1. Moving in Together: Tips from a Minimalist Couple by Jennifer Tritt of NoSidebar

    5H AGO

    Moving in Together: Tips from a Minimalist Couple by Jennifer Tritt of NoSidebar

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2537: Jennifer Tritt offers practical guidance for couples blending households, showing how minimalist principles can ease the transition and reduce conflict. Through thoughtful planning, decluttering, and compromise, partners can create a more intentional, peaceful shared space without sacrificing individual values. Read along with the original article(s) here: https://nosidebar.com/minimalist-tips/ Quotes to ponder: "Expect some emotional triggers. Items bring to mind memories of people and events, some pleasant and some painful, even if you don’t recognize it right away." "Think about using furniture in different ways or eliminating the need for some pieces." "We each face individual challenges and our opinions vary, but we mutually desire open space, peace and unstructured time and less waste and clutter." Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  2. Leading and Enabling by Ross Enamait of Ross Training on Modeling Health Behavior as A Parent

    6H AGO

    Leading and Enabling by Ross Enamait of Ross Training on Modeling Health Behavior as A Parent

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Ross underscores the importance of not only setting a positive example through active living but also enabling children to explore their own interests. He challenges parents to prioritize their kids' development by providing real opportunities beyond passive habits like screen time, reminding us that children thrive when they're actively engaged in meaningful experiences. Read along with the original article(s) here: https://rosstraining.com/blog/2012/10/leading-and-enabling/ Quotes to ponder: "Leading from the front is a step in the right direction, but it isn’t enough to do what you enjoy while hoping that your children hop on board and follow suit." "My kids cannot find these events on their own, however. They don’t read the newspaper or browse the web. It’s up to the parents to find activities that their children can participate in." "Children are like sponges. They soak everything up around them." Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min

  3. 1D AGO

    Is Saying Sorry Demoting You by Kristena Eden of Core Living Essentials

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Kristena Eden explores the emotional depth and social stigma around apologies, revealing how both offering and receiving one can stir our deepest fears of failure, rejection, and vulnerability. With thoughtful guidance, she reframes apology as a courageous act of self-awareness and connection that strengthens relationships rather than diminishes us. Read along with the original article(s) here: https://corelivingessentials.com/is-saying-sorry-demoting-you/ Quotes to ponder: "A sincere apology offered and accepted is one of the most profound interactions of the human race." "To say we are sorry can make us feel our deepest fear: that we have failed or made a mistake." "None of us has more value than another. This thought process allows us to better understand and give love and forgiveness." Episode references: BeachBound Travel: https://www.beachbound.com/ The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  4. [Part 2] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Parenting Guidance

    2D AGO

    [Part 2] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Parenting Guidance

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2534: Jen of This Time of Mine continues her calm parenting guide with powerful mindset shifts and clear communication strategies to help reduce yelling and increase cooperation. From staying neutral and firm to taking timeouts and picking your battles wisely, her advice blends emotional regulation with practical tools to strengthen connection while maintaining authority. Read along with the original article(s) here: https://thistimeofmine.com/10-powerful-alternatives-to-yelling/ Quotes to ponder: "I'm sorry you chose not to follow instructions." “We need to say what we mean, when we mean it. We have to be clear.” “There’s an incredible power in calling out your emotion for what it is.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  5. [Part 1] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Calm Parent Advice

    3D AGO

    [Part 1] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Calm Parent Advice

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2533: Jen of This Time of Mine offers a compassionate and practical approach for parents tired of yelling to get their kids to listen. By unpacking why yelling fails and introducing three powerful alternatives, changing up your delivery, simplifying instructions, and inviting rather than commanding, she lays the foundation for calmer, more effective communication at home. Read along with the original article(s) here: https://thistimeofmine.com/10-powerful-alternatives-to-yelling/ Quotes to ponder: "My kids came to understand (and expect) that no one really HAD to get moving until mom lost it." "The more we yell, the more our kids get used to it. They learn to adapt and we become invisible, until we go absolutely crazy, that is." "Don’t say the same thing the same way more than once. Change your phrasing, tone of voice, body language, speed, or volume." Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  6. 10 Ways To Survive Your Childhood Now That You're An Adult by Ira Israel

    4D AGO

    10 Ways To Survive Your Childhood Now That You're An Adult by Ira Israel

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2532: Ira Israel unpacks ten powerful strategies for healing emotional wounds from childhood and reclaiming inner peace in adulthood. With insights drawn from psychology and spiritual wisdom, this guide encourages self-awareness, emotional responsibility, and practical tools for living authentically and free from outdated survival mechanisms. Read along with the original article(s) here: https://iraisrael.com/10-ways-survive-childhood-now-youre-adult/ Quotes to ponder: “Everything that was ‘survival’ in childhood is usually dysfunctional in adulthood.” “We are responsible for our emotions, but not our feelings.” “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” Episode references: Radical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Awake/dp/0553380990 The Places That Scare You: https://www.amazon.com/Places-That-Scare-You-Fearlessness/dp/1570629218 Nonviolent Communication: https://www.cnvc.org The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Drama of the Gifted Child: https://www.amazon.com/Drama-Gifted-Child-Search-True/dp/0465016901 Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  7. Find The Meaning of Connection Through Oneness by Kristine Klussman

    5D AGO

    Find The Meaning of Connection Through Oneness by Kristine Klussman

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2531: True connection goes beyond surface-level interactions, it’s about embracing a sense of oneness with others, nature, and even yourself. Kristine Klussman explores how shifting from a mindset of separation to one of unity can bring deeper fulfillment, inner peace, and a stronger sense of belonging. Discover practical ways to cultivate this perspective and transform the way you relate to the world around you. Read along with the original article(s) here: https://www.kristineklussman.com/find-the-meaning-of-connection-through-oneness/ Quotes to ponder: "True connection is a state of being, not just an outcome of interaction." "When we see ourselves as separate, we instinctively protect, compete, and compare. When we see ourselves as one, we nurture, support, and understand." "Oneness is not about losing yourself, it’s about recognizing that you are already part of something greater." Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  8. Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis

    6D AGO

    Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2530: Self-talk isn’t just about positive affirmations, it’s a powerful tool for shaping your mental and emotional well-being. Dr. Allison Niebes-Davis explains how the unconscious dialogue in your head influences your thoughts, emotions, and actions, and why learning to respond with balanced, constructive self-talk is critical. Plus, she shares five practical strategies to keep your cool when emotions run high, helping you navigate stress with intention and control. Read along with the original article(s) here: https://drallisonanswers.com/self-compassion/self-talk-isnt-some-fluffy-concept/ & https://drallisonanswers.com/anger/when-youre-about-to-lose-your-cool/ Quotes to ponder: "Self-talk isn’t just about saying nice things to yourself. It isn’t about constant pep talks or pie in the sky encouragement. Self-talk is about changing the conversation that’s already happening in your head." "If you let the unconscious dialogue in your head run the show, it will. If you let your thoughts go unchecked, you’re in trouble." "You can’t control what life throws your way, but you can absolutely control how you respond." Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
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    • Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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    About

    Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

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