Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching
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Daily Boost Motivation and Coaching

I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: Discovering what truly makes your heart sing. (and doing it!) Transform your hard-earned wisdom into meaningful impact AND income. Build simple, sustainable habits without overwhelming yourself. Connecting with a community that "gets it" and champions your journey. Turning your boldest dreams into real-world achievements. The Daily Boost energizes every dimension of your life with new episodes Monday through Friday. So grab your coffee and join me for The Daily Boost, where we help people with big hearts and bigger goals impact the world, one day at a time!

  1. 1D AGO

    “I Have Too Much to Lose”: The Silent Dream Killer

    Episode Description What's keeping you from making that big change you've been dreaming about? In this thought-provoking Freaky Friday episode, Scott Smith dives into the psychology behind why we stay in our comfort zones even when we desperately want something more. After a conversation with his adventure-seeking friend April, Scott explores the counterintuitive truth that the very foundation that allows us to dream is often what we're afraid to risk. He unpacks why we become more risk-averse as we accumulate success and how this creates an internal conflict between our desire for growth and our fear of loss. Discover why criminals often "age out" of crime after 40, why empty-nesters suddenly feel ready to pursue new dreams, and most importantly, how to build a "peaceful foundation" that allows you to pursue change without sacrificing what you've worked so hard to build. This episode provides practical wisdom for anyone feeling stuck between the safety of what is and the allure of what could be. Featured Story Scott shares a conversation with his friend April, a hang glider pilot and dog trainer who works with animals in the film industry. During their "solving the world's problems" discussion, she poses the question of why people don't take big chances and stay in their comfort zones for their entire lives. This leads to insights about how people get comfortable with what they've built and fear losing it, with April noting that criminals tend to stop breaking the law after 40 because they finally have something to lose—mirroring how our relationship with risk changes as we acquire more in life. Key Takeaways The foundation that provides our security is often what prevents us from pursuing our dreams People become more risk-averse as they acquire assets, relationships, and responsibilities The "empty nest" phase often coincides with renewed willingness to take risks as there's less to lose Having a growth mindset and believing anything is possible is essential for making big changes Holding too tightly to what you have sends the wrong energetic message to the universe Fear will always be present when beginning a new adventure, but knowledge is the cure Building a "peaceful base" in your current life creates the security needed to pursue change Dreams continue to whisper to us until they either manifest or get snuffed out by inaction Memorable Quotes "When you have a growth mindset and believe that anything is possible, you can do anything." "As a human, you will never be comfortable gambling on the very thing that allows you to dream." "Anything is possible when you protect that foundation and respect the challenge and honor the dreams that are whispering in your soul." Scott's Three-Step Approach Embrace a growth mindset: Recognize that holding too tightly to what you have sends the wrong energetic message. Be willing to expand your horizons while appreciating what you've built. Strengthen your foundation: Understand that your solid foundation is what allows you to dream bigger—don't gamble it away, but don't let it become your prison either. Make sure your basic needs remain secure. Acquire knowledge to overcome fear: Fear is inevitable with any new adventure, but the cure is knowledge. When you fully understand what you have and prepare as much as possible for your journey, you'll find yourself willing to go for it. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Face Your Passion: https://www.faceyourpassion.com/ 9-Minute Clarity Code: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  2. You Might Also Like: The School of Greatness

    1D AGO · BONUS

    You Might Also Like: The School of Greatness

    Introducing 4 Money Mindset Secrets to ATTRACTING Wealth & Abundance from The School of Greatness. Follow the show: The School of Greatness I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! What if the invisible beliefs quietly running in your mind are the exact reason you're not experiencing the financial abundance you desire? In this special episode, I've gathered four of the most transformative money mindset insights from my conversations with today's leading wealth experts AND added my own BRAND NEW insights. Dan Martell reveals how our subconscious beliefs about money and success are often sabotaging our financial growth without us even realizing it. Jaspreet Singh shares the crucial shift from consuming to investing that separates those who build lasting wealth from those who earn high incomes but remain financially fragile. Ken Honda invites us to completely reimagine money as flowing energy rather than something to hoard, while Rob Dial provides actionable strategies to rewrite your internal money story for lasting abundance. Whether you're struggling with financial insecurity or looking to expand your wealth consciousness, these game-changing perspectives will transform how you think about, attract, and grow your money. In this episode you will learn: How to identify and rewrite the limiting money beliefs that are keeping you stuck in financial scarcityThe five-step framework for building real wealth regardless of your current income levelWhy treating money as flowing energy rather than something to hoard actually attracts more abundance into your lifeThe exact language patterns and daily affirmations that can reprogram your relationship with wealthWhy most financially successful people are also the most generous, and how this counterintuitive approach accelerates wealth creationFor more information go to https://www.lewishowes.com/1746 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dan Martell – greatness.lnk.to/1642SC Jaspreet Singh  – greatness.lnk.to/1644SC Ken Honda – greatness.lnk.to/1331SC Rob Dial – greatness.lnk.to/1516SC Get more from Lewis!  Pre-order my new book Make Money Easy Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2D AGO

    Hidden Reason You're Stuck (And How to Break Free)

    Episode Description We all face life-changing decisions that leave us feeling like we're about to strap ourselves into a rocket and shoot across a canyon. In this engaging episode, Scott Smith tackles the universal fear of change and introduces a powerful concept to help you navigate those transitions with confidence. Scott shares his personal realization about looming life changes and unpacks why even positive, well-justified decisions can still feel terrifying. Drawing from his years of coaching experience, he introduces the concept of "transitional identity"—a practical approach to bridge the gap between your current self and your future self. Discover why the uncomfortable feeling in your gut is actually a natural response to change and learn how to create a "peaceful base" that allows you to move forward with less fear. This episode offers a refreshing perspective on transformation that will help you embrace change rather than avoid it. Featured Story Scott opens with a humorous personal anecdote about his wife suddenly listening to his podcast after years of not doing so, highlighting how even small changes in our relationships can feel disruptive. This leads into his reflection on waking up with the realization that life-changing events were looming in his future, creating a perfect segue into discussing how we all face moments of significant transition that can feel as dramatic as Evel Knievel's infamous attempt to jump the Snake River Canyon. Key Takeaways Life is fundamentally about getting from where you are today to where you want to go tomorrow We view ourselves through our identity, which makes changing feel threatening The future feels fictional while our current life feels real, making apprehension a natural response Creating a "transitional identity" helps bridge the gap between your current and future self Decision fatigue can be fixed by gaining full clarity about your direction Life-changing decisions feel intimidating regardless of how exciting or justified they are The transformation from what you have now to what you want is what drives personal growth Building a "peaceful base" for today creates a foundation for tomorrow's changes Memorable Quotes "Life is all about getting from where you are today to where you want to go tomorrow." "It's the transformation from what you have now to what you want that excites growth in your lives." "As your future becomes real, your transitional identity transitions. You leave what's behind you and go to the future." Scott's Three-Step Approach Accept your current identity: Acknowledge who you are right now without judgment, creating what Scott calls a "peaceful base" as your foundation. Create your transitional identity: Develop a bridge identity that exists between who you are now and who you're becoming (e.g., "I've always been a hometown person, but now I'm learning to become a citizen of the world"). Build a bridge to your future self: Focus on the transition process rather than the gap between where you are and where you want to be, allowing your identity to gradually shift as your future becomes real. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Face Your Passion: https://www.faceyourpassion.com/ 9-Minute Clarity Code: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

  4. 3D AGO

    Why Smart People Run Out of Money Before Success Arrives

    Episode Description Are your dreams taking longer to achieve than you expected? In this eye-opening episode, Scott Smith shares a powerful mindset shift that could save you time, money, and heartache on your journey to success. Drawing from his experience with a struggling business client, Scott introduces his "learn, churn, and burn" formula—three critical questions you should answer before embarking on any significant venture. Whether you're growing a business, starting a side hustle, or pursuing any worthwhile goal, understanding your timeline for skill development, commitment, and resource depletion can be the difference between success and disappointment. Scott cuts through the motivational fluff and delivers the "coming of Jesus, kick-in-the-butt" truth about what it really takes to turn dreams into reality. This episode offers practical wisdom to help you create a realistic success timeline and focus your energy on the minimal viable actions that truly move the needle. Featured Story Scott shares the story of visiting a client whose new business was growing slower than expected, causing significant stress as money was running out. Through a series of strategic questions about skill acquisition, commitment timeframes, and resource management, Scott helped the client create a focused plan with a definite timeline. Within a few months, the client reached their goal and has maintained a successful business ever since. Key Takeaways Most people underestimate how long it takes to develop the skills needed for success Setting arbitrary deadlines for achievement often leads to failure Understanding exactly how long your resources will last is crucial for realistic planning The support of family members (especially spouses) is a critical resource often overlooked Creating a clear inventory of your situation allows you to develop a viable action plan It takes far less than most people think to achieve their goals when they focus their energy Any worthwhile project has a better chance of success with realistic process expectations Dreams require specific skill sets and mindsets to be achieved Memorable Quotes "Success is always bigger than failure." "It takes far less than you think to get what you want." "Any worthwhile project stands a far better chance of success if you are realistic about the process before you ever get started." Scott's Three-Step Approach Calculate your skill timeline: Honestly assess how long it will take you to learn the specific skills necessary for your particular goal or venture. Determine your commitment threshold: Decide exactly how long you're willing to "churn and work" at your goal before reaching your breaking point. Inventory your burn rate: Calculate precisely how long your resources (money, credit, favors, family support) will last, then create a minimal viable action plan that fits within these constraints. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Face Your Passion: https://www.faceyourpassion.com/ 9-Minute Clarity Code: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  5. 4D AGO

    Why Good Opportunities Are Destroying Your Dreams

    Episode Description Why does life have to be so difficult? Why can't we just do what we want without all the roadblocks? In this engaging episode, Scott Smith tackles the universal challenge of navigating life's obstacles while keeping your eyes on the opportunities that matter. Drawing from his experience with dog agility training, Scott reveals how easy it is to get pulled off course by distractions that appear to be opportunities but are actually obstacles in disguise. He explains the concept of "obstacle discrimination" – the crucial skill of distinguishing between what moves you forward and what derails your progress. Discover why even well-meaning people can place distractions in your path and learn practical strategies to stay focused on the goals that align with your true destination. This episode is your guide to following the right numbers and avoiding the traps that could set you back for years. Featured Story Scott shares his experience training his dog Levi in agility courses with world champion trainer Mindy. In agility, handlers must guide their dogs through numerous obstacles in the correct order while avoiding "traps" designed to pull them off course. This becomes a powerful metaphor for life, where the ability to discriminate between the correct path and false opportunities determines our success. Key Takeaways Most times when people feel stalled, it's because they don't see opportunities available to them All daily activities lead to either distractions or progress toward your ultimate destination True happiness comes from staying on course toward your authentic goals Many distractions look like opportunities but are actually obstacles that pull you off track Well-meaning people often place distractions in front of you that can derail you for years Making choices not aligned with your goals (jobs, relationships, financial decisions) can take you off course Recovery from wrong paths takes time, so minimizing these detours accelerates your progress Having a framework or plan helps, but you must also skillfully navigate unexpected distractions Memorable Quotes "Life begins when you move. Stand up, take a step, repeat. Keep going until you get what you want." "If you live an active, growth-oriented life, you're going to encounter distractions." "Follow the plan, the best plan you possibly can, but understand that many times those numbers are going to change." Scott's Three-Step Approach Set your sights well to find gold: Clearly define what you truly want, not just what appears in front of you or what others suggest you should pursue. Follow the right numbers: Stick to your plan and the path that aligns with your authentic goals, even when tempting distractions present themselves. Develop obstacle discrimination: Practice distinguishing between true opportunities and disguised obstacles, minimizing the times you head down paths that require lengthy recovery. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Face Your Passion: https://www.faceyourpassion.com/ 9-Minute Clarity Code: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min

  6. 5D AGO

    Unexpected Upside of Being Completely Worn Out

    Episode Description Are you feeling worn out, frustrated, and wondering when things will turn around? You're not alone. In this powerful episode, Scott Smith tackles the all-too-common experience of hitting your breaking point before finally making a change. Scott shares a compelling story about a client who was literally "yelling at God" out of frustration, highlighting that reaching your limits is actually a sign you're on the right track. With his signature blend of straight talk and motivation, Scott explains why we often need to wear ourselves out before embracing necessary changes. Discover why the "grind and hustle" mentality isn't sustainable and learn three practical steps to stop postponing the changes you know you need to make. This episode is your permission slip to stop waiting and start living while you're alive. Featured Story Scott shares a story about his client who reached such a point of frustration that they found themselves "yelling at God." Rather than viewing this as inappropriate, Scott reframes this breaking point as a positive indicator that change is coming. This relatable moment illustrates how we all reach a threshold where maintaining the status quo becomes more painful than making a change. Key Takeaways Life is a marathon made up of daily sprints, but lacking a clear destination leads to aimless activity The "grind and hustle" mentality celebrated in today's society often leads to unsustainable behaviors You will change when you wear yourself out - reluctance and fear can only hold you back for so long When you've had enough, you'll make changes even if the timing isn't perfect Every action you take today is defining your life and creating your legacy Making changes now lets you skip unnecessary suffering and get to the good stuff sooner Memorable Quotes "Stand up, take a step, repeat. Keep going till you get what you want." "Get your butt moving today so you can live while you're alive." "There is no need to wait. The good stuff is right around the corner." Scott's Three-Step Approach Define your destination with clarity: Even if you can't map out your entire life path, work on identifying clear short-term goals to guide your daily actions. Match your daily activity with your goals: Ensure your everyday actions align with what you say you want to achieve – this alignment naturally leads to greater fulfillment. Accept that change is inevitable: Recognize that you'll eventually make changes when you wear yourself out completely, so why not skip the suffering and make those changes today? Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Face Your Passion: https://www.faceyourpassion.com/ 9-Minute Clarity Code: https://9minuteclaritycode.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min

  7. MAR 14

    How Flying Taught Me to Navigate Life's Confusion

    Daily Boost Show Notes - Episode 5050 How Flying Taught Me to Navigate Life's Confusion Host: Scott Smith Episode Description In this Friday's episode, Scott Smith shares a powerful life strategy he learned as a pilot that can help anyone maintain forward momentum, even when feeling lost or confused. With his trademark blend of personal storytelling and practical wisdom, Scott explains how the aviation rule of "aviate, navigate, communicate" saved him during a disorienting flight and how this approach can transform how you handle challenges in everyday life. Drawing from his 150+ hours of flying experience, Scott reveals how a moment of confusion while approaching an airport with his daughter on board taught him a lesson that transcends aviation. His three-step process provides a simple but effective framework for maintaining stability, regaining clarity, and seeking help when life gets overwhelming. Whether you're facing a career setback, relationship challenge, or simply feeling lost, this episode offers a flight plan for regaining control and confidently moving forward. Featured Story Flying a Cessna 172 to pick up his daughter from college, Scott experienced a disorienting moment when, despite seeing the airport ahead, he suddenly felt completely lost about how to proceed. Only minutes before I needed to contact the tower, panic started to set in. Rather than freezing, Scott turned to his pilot training and followed the three fundamental rules of aviation: aviate (keep flying the plane), navigate (determine his position), and communicate (reach out for help). By swallowing his ego and telling the tower "I'm a low-hour pilot...and I'm a little confused," he received the guidance he needed to land safely and learn a valuable life lesson. Key Takeaways When feeling lost or confused, first maintain stability in your current situation Continuing to "aviate" prevents minor problems from becoming catastrophic Taking time to "navigate" helps you understand what threw you off course Being willing to communicate and ask for help is often the fastest path to a solution Ego often prevents us from seeking the help we need to move forward The question "How do I want to feel?" empowers you to choose your emotional state Even highly motivated people experience moments of confusion and self-doubt Maintaining your foundation is essential before pushing toward future goals Simple frameworks can help you respond effectively to complex situations Sometimes, the fastest way through confusion is admitting you need assistance Memorable Quotes "How do I want to feel? That question empowers you to decide how you want to feel." "No matter how motivated you are to achieve your goal, thinking like a pilot can save the day when life gets in the way." "Aviate, navigate, communicate. It'll get you everywhere you want to go every single time. And it doesn't have to be in an airplane." Scott's Three-Step Approach Aviate: Keep your life flying and stable; don't crash and burn when challenges arise Navigate: Break through confusion by determining where you are on your journey and what threw you off course Communicate: Reach out to people who can help you, even if it means swallowing your ego Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Courses Face Your Passion  9-Minute Clarity Code Free Resource Perfect Week Planner Daily Awareness Diary Template Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  8. MAR 13

    When Overthinking Becomes Your Biggest Obstacle

    Daily Boost Show Notes - Episode 5049 When Overthinking Becomes Your Biggest Obstacle Host: Scott Smith Episode Description In this energetic episode, Scott Smith shares a powerful lesson he learned during his days as a radio host that has become one of his most quoted pieces of advice. With his trademark blend of humor and straight talk, Scott tackles the common tendency to get stuck in preparation mode – what he calls "fixing to get ready." Drawing from a memorable call he received while hosting a Saturday night radio show, Scott reveals how many of us waste valuable time overthinking, researching, and planning when we should be taking action. He challenges listeners to recognize their stalling and offers practical wisdom on breaking free from this pattern. Whether you're building a business, pursuing a passion, or simply trying to progress toward a goal, this episode provides the motivation to stop preparing and start moving forward – even when the path ahead isn't perfectly clear. Featured Story During his days hosting a popular radio show called "70s Saturday Night," Scott received a call from a woman who said she was "fixing to get ready" to go out. When asked what that meant, she explained she was thinking about what to wear, whether it needed ironing, if her date would like it – essentially wasting time because she had time to waste. This chance conversation became a powerful metaphor for Scott, as it showed how people spend too much time thinking, pondering, and worrying instead of taking action toward their goals. Key Takeaways "Fixing to get ready" is the state of perpetual preparation that prevents real progress Clarity is what separates those who achieve their goals from those who don't Not knowing what to do next is the #1 thing that stops people from getting what they want Having a clear roadmap or framework eliminates the tendency to stall in preparation mode There's a time and place for "fixing to get ready" moments, but living there permanently leads to stagnation If you don't know your purpose, your purpose is to find your purpose You can't get to where you want to go from where you are with the same mindset The moment you start moving forward, you begin transforming into a different person Don't buy into the myth that success comes easily or without hard work Everything you want is somewhere down the road, not where you are today Memorable Quotes "Don't buy into the myth that life is easy. If you want anything, you must lay the groundwork and work hard." "If you don't know your purpose, your purpose is to find your purpose." "The sooner you start moving, the sooner you get what you want." Scott's Three-Step Approach Recognize When You're Stalling: Be honest with yourself when you're in "fixing to get ready" mode instead of taking action Figure Out the Next Step: Even if you're not completely clear on the entire path, identify just the following action you need to take Move Forward Anyway: Take action even without perfect clarity, knowing that movement creates momentum and clarity will develop along the way Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Courses Face Your Passion  9-Minute Clarity Code Free Resource Perfect Week Planner Daily Awareness Diary Template Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
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About

I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: Discovering what truly makes your heart sing. (and doing it!) Transform your hard-earned wisdom into meaningful impact AND income. Build simple, sustainable habits without overwhelming yourself. Connecting with a community that "gets it" and champions your journey. Turning your boldest dreams into real-world achievements. The Daily Boost energizes every dimension of your life with new episodes Monday through Friday. So grab your coffee and join me for The Daily Boost, where we help people with big hearts and bigger goals impact the world, one day at a time!

Information

  • Creator
    Scott Smith - Motivation and Coaching
  • Years Active
    2006 - 2025
  • Episodes
    976
  • Rating
    Clean
  • Copyright
    © Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide.
  • Show Website
    Daily Boost Motivation and Coaching

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