The Motivated Mind The Motivated Mind

During this pandemic many have found that their routines have shifted and bad habits have been compounded. People tend to repeat patterns from their past and those patterns are the ones that hinder your growth and hold you back from achieving greatness. In this episode, I discuss five techniques to reorganize, break your cycles, and create new frameworks to set yourself up for success.

In this episode we cover:


Starting at the end
Being transparent and authentic 
Taking charge 
Thinking differently 
Going with the flow

Sponsors mentioned in this episode:


HashDash
Anchor

Social Media: 


Instagram: themotivated_mind 
Facebook: The Motivated Mind Podcast


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Support this podcast: https://anchor.fm/the-motivated-mind0/support

We've all experienced moments where we feel stuck. Feeling like were not happy or completely fulfilled in life. This friction causes us to feel hopeless and helpless. In this episode, I discuss four tactics around leveraging these ruts and why this stagnant phase is so limiting.

In this episode we cover:


Focusing on your “why” before your “what” or “how”
Showing up and be consistent
Surrendering to the moment
Shifting gears

Sponsors mentioned in this episode:


HashDash: https://hashdash.com/





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Support this podcast: https://anchor.fm/the-motivated-mind0/support

How do you start taking accountability for your choices? It can be easy to blame the world for our current position or lack of forward movement. Recognizing these moments allows us to acknowledge the role we play in our own life. In this episode, I discuss five tactics around accountability, identifying triggers, and shifting habits.

In this episode we cover:


Recognizing your choices
Identifying your triggers
Following through on your commitments
Shifting your habits
Forgiving yourself

Sponsors mentioned in this episode:


HashDash: https://hashdash.com/
Simply CDB: Get 40% off of your entire order now when you visit https://simplycbdnow.com and use promo code 'motivated'


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Support this podcast: https://anchor.fm/the-motivated-mind0/support

Everyone wants to be happy and yet few are proactively seeking it. So how do you increase your happiness? Happiness is a choice. Each day you have the opportunity to create happiness. In this episode, I discuss four ways to create greater happiness and positivity in your life.

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Support this podcast: https://anchor.fm/the-motivated-mind0/support

In this episode, Jo-Aynne von Born joins the podcast, a certified professional coach, trainer, and a speaker for professional and personal development. We discuss mindfulness, creativity, and purpose over survival.

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Support this podcast: https://anchor.fm/the-motivated-mind0/support

We find ourselves in a position of persuasion almost daily. Whether that be something as small as persuading a friend to attend an event with us, persuading someone to purchase your product/services or persuading your employer for a raise. In this episode, I discuss four principles behind persuasion and how you can leverage those in your everyday life.

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Support this podcast: https://anchor.fm/the-motivated-mind0/support