396 episodes

Host of the Spotify top 100 Health & Fitness podcast with over 5.2 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal experiments to guide you to more heavily invest in your own happiness and personal success.

The Motivated Mind Scott Lynch

    • Health & Fitness
    • 4.7 • 382 Ratings

Host of the Spotify top 100 Health & Fitness podcast with over 5.2 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal experiments to guide you to more heavily invest in your own happiness and personal success.

    9 Realizations I've Turned into Practical Wisdom

    9 Realizations I've Turned into Practical Wisdom

    The average person spends nearly 47% of their waking hours lost in thought. Yet, much of this mental chatter is filled with self-doubt, anxiety, and limiting beliefs. Many individuals struggle with navigating the complexities of life, often feeling overwhelmed by negative thoughts, anxiety, and a lack of direction. This internal turmoil not only affects mental well-being but also hinders personal growth and fulfillment. Without the tools to navigate these challenges, we find ourselves trapped in a cycle of negativity, unable to break free and live a life of purpose and meaning. In this episode, I discuss 9 realizations that I've turned into practical wisdom to break free from the shackles of self-doubt and uncertainty.
    For more go to: www.scottmlynch.com
    This episode is brought to you by:

    Shopify

    310 Nutrition

    Embrace greatness through these empowering offerings:

    Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.


    Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.

    Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.

    Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.

    Discover your true potential with the support of a passionate Discord community.

    Access my downloadable and printable exercises to equip yourself with the essential tools for success.

    Follow me on social for more inspiration:

    Instagram

    Facebook

    TikTok

    Twitter

    YouTube

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!
    Music by: Blaize Trulson
    Produced by Legacy Divisions.
    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, and Alan Stein, Jr.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 27 min
    How To Live A Life Free From The Bitter Pain of Regret

    How To Live A Life Free From The Bitter Pain of Regret

    The #1 regret among those facing the end of life is expressed as: "I wish I'd had the courage to live authentically, rather than conforming to others' expectations." Reflecting on their lives, many realize they left numerous dreams unfulfilled, mostly because of choices made or opportunities missed. Our dreams will be fulfilled or unfulfilled due to the choices we do or do not make. In this episode, I discuss how to live a life free from the bitter pain of regret.
    For more go to: www.scottmlynch.com
    Embrace greatness through these empowering offerings:

    Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.


    Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.

    Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.

    Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.

    Discover your true potential with the support of a passionate Discord community.

    Access my downloadable and printable exercises to equip yourself with the essential tools for success.

    Follow me on social for more inspiration:

    Instagram

    Facebook

    TikTok

    Twitter

    YouTube

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!
    Music by: Blaize Trulson
    Produced by Legacy Divisions.
    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, and Alan Stein, Jr.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 21 min
    11 Toxic Money Beliefs Sabotaging Your Success

    11 Toxic Money Beliefs Sabotaging Your Success

    A staggering 78% of Americans are caught in the cycle of living paycheck-to-paycheck. To break free from this pattern, it's essential to overhaul our money beliefs and mindsets. It's not merely about adjusting budgets or chasing higher-paying jobs; it's about fundamentally transforming our perspectives on money. In this episode, I discuss 11 toxic money beliefs sabotaging your success.
    For more go to: www.scottmlynch.com
    Embrace greatness through these empowering offerings:

    Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.


    Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.

    Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.

    Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.

    Discover your true potential with the support of a passionate Discord community.

    Access my downloadable and printable exercises to equip yourself with the essential tools for success.

    Follow me on social for more inspiration:

    Instagram

    Facebook

    TikTok

    Twitter

    YouTube

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!
    Music by: Blaize Trulson
    Produced by Legacy Divisions.
    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, and Alan Stein, Jr.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 22 min
    11 Ways To Overcome Loneliness

    11 Ways To Overcome Loneliness

    In recent years, loneliness has been recognized as a growing public health concern. Its impact is likened to that of smoking 15 cigarettes a day, affecting countless individuals worldwide, spanning diverse backgrounds in terms of income, race, religion, and other social demographics. Whether it's persistent and chronic or temporary, its effects can be profoundly damaging to our mental, emotional, and physical well-being. In this episode, I discuss 11 ways to overcome loneliness.
    For more go to: www.scottmlynch.com
    Embrace greatness through these empowering offerings:

    Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.


    Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.

    Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.

    Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.

    Discover your true potential with the support of a passionate Discord community.

    Access my downloadable and printable exercises to equip yourself with the essential tools for success.

    Follow me on social for more inspiration:

    Instagram

    Facebook

    TikTok

    Twitter

    YouTube

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!
    Music by: Blaize Trulson
    Produced by Legacy Divisions.
    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, and Alan Stein, Jr.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 26 min
    The Most Addictive Drug And How To Overcome It

    The Most Addictive Drug And How To Overcome It

    The most addictive substance in the world isn't cocaine, sugar, or fentanyl. This drug is so captivating that 85% of individuals have fallen victim to it, rewiring their brain circuitry and altering behaviors. It offers a deceptive sense of security, dulling our ambition and obscuring our aspirations. What's worse, succumbing to comfort isn't sudden; it's a gradual, suffocating process that can trap us for years. In this episode, I discuss this addictive drug and how to overcome it.
    For more go to: www.scottmlynch.com
    This episode is brought to you by:
    Dabble and Dollop
    Embrace greatness through these empowering offerings:

    Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.


    Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.

    Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.

    Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.

    Discover your true potential with the support of a passionate Discord community.

    Access my downloadable and printable exercises to equip yourself with the essential tools for success.

    Follow me on social for more inspiration:

    Instagram

    Facebook

    TikTok

    Twitter

    YouTube

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!
    Music by: Blaize Trulson
    Produced by Legacy Divisions.
    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, and Alan Stein, Jr.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 23 min
    How To Use Difficulty To Your Advantage

    How To Use Difficulty To Your Advantage

    In nearly every circumstance, we wield the power of perception. "Good" and "bad" are concepts we impose. Within each challenge lies a narrative, shaped by our own storytelling. The designation of good or bad, or anything in between, rests entirely in our hands. This is the essence of perception. Just as a sculptor transforms a block of marble into a work of art, we possess the ability to shape our challenges into something remarkable and meaningful. In this episode, I discuss how to use difficulty to your advantage.
    For more go to: www.scottmlynch.com
    Embrace greatness through these empowering offerings:

    Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.


    Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.

    Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.

    Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.

    Discover your true potential with the support of a passionate Discord community.

    Access my downloadable and printable exercises to equip yourself with the essential tools for success.

    Follow me on social for more inspiration:

    Instagram

    Facebook

    TikTok

    Twitter

    YouTube

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!
    Music by: Blaize Trulson
    Produced by Legacy Divisions.
    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠ and Alan Stein, Jr.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 15 min

Customer Reviews

4.7 out of 5
382 Ratings

382 Ratings

Nick from Jax ,

Motivate YOUR Mind!!!

Scott's unique blend of philosophy, psychology, and actionable lifestyle hacks is both inspiring and practical. His ability to distill complex concepts into relatable and motivating lessons is unmatched. Each episode feels like a personal coaching session, pushing me to invest in my happiness and success. The interviews with fellow motivated minds add a rich diversity of perspectives, making every listen a fresh experience. With over 4.8 million downloads, this Spotify top 100 Health

mvelasco07 ,

Highly recommend!

The Motivated Mind has quickly become a standout favorite of mine! Each episode is filled with valuable content and actionable ideas. I'm constantly learning something new when I tune in. Thank you, Scott, for creating such a great podcast. Keep up the great work!

jonny@565 ,

Awesome!

One of the best podcasts I’ve listened to in a long time. Always positive and pushing to be better. A great listen for your day to day!!

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