I'm Not Ok

Hope Christian Church
  • 5.0 (3)
  • CHRISTIANITY
  • UPDATED DAILY
I'm Not Ok

"I'm Not Ok" is a compassionate and insightful podcast that explores mental health issues through a Christian lens; providing faith-based perspectives and biblical wisdom.

  1. Supporting a Loved Through Trauma

    05/10/2024

    Supporting a Loved Through Trauma

    The episode offers guidance on providing both practical and spiritual support to loved ones experiencing trauma, emphasizing empathetic listening, practical aid, and the integration of professional help with faith. It stresses the importance of patience and hope in Christ as essential for the supporter’s endurance and effectiveness.

    4 min
  2. Renewal After Trauma: A New Chapter

    05/09/2024

    Renewal After Trauma: A New Chapter

    Focusing on starting anew after trauma, this episode discusses embracing change and renewal through faith, setting achievable goals, and finding joy in present moments. It encourages listeners to engage with their community for support as they move forward with optimism and confidence in God’s renewing power.

    3 min
  3. The Role of Faith in Healing from Trauma

    05/08/2024

    The Role of Faith in Healing from Trauma

    This episode dives into how faith acts as a vital support in healing from trauma, providing strength and a sense of purpose through trust in a larger plan. It emphasizes the role of prayer, biblical promises, and community support in fostering recovery, and how sharing personal journeys of faith can aid others’ healing.

    3 min
  4. The Power of Forgiveness in Healing

    05/07/2024

    The Power of Forgiveness in Healing

    This episode focuses on forgiveness as a critical aspect of healing from trauma, exploring its liberating power and necessity for emotional and spiritual well-being as taught in the Bible. It differentiates between forgiveness and reconciliation, offering practical advice on starting the forgiveness process and the strength found in divine support.

    3 min
  5. Understanding Trauma Through a Biblical Lens

    05/06/2024

    Understanding Trauma Through a Biblical Lens

    This episode explores how the Bible helps us understand and address trauma, emphasizing the comfort and hope scripture provides to those suffering. It discusses the role of community and practical steps in healing, alongside spiritual practices, highlighting the journey’s non-linear nature and the constant presence of God’s love.

    4 min
  6. Supporting a Loved One Struggling with Negative Thoughts

    05/03/2024

    Supporting a Loved One Struggling with Negative Thoughts

    Offering practical guidance, this episode discusses ways to support loved ones facing negative thoughts. By listening, affirming, encouraging healing, and seeking professional help when necessary, listeners can provide compassionate support and foster mental wellness.

    4 min
  7. The Importance of a Renewed Mind in Battling Negative Thoughts

    05/02/2024

    The Importance of a Renewed Mind in Battling Negative Thoughts

    Exploring the significance of renewing the mind, this episode highlights the transformative power of aligning thoughts with God's truth. Through consistent exposure to scripture, worship, and fellowship, listeners can cultivate resilience and live out God's purpose.

    4 min
  8. Facing the Lies of Negative Thoughts

    05/01/2024

    Facing the Lies of Negative Thoughts

    This episode outlines strategies for recognizing and combating negative thoughts, emphasizing the importance of replacing lies with biblical truths. By staying vigilant, sharing experiences, and maintaining a spiritual routine, listeners can confront negativity and live more fulfilled lives.

    4 min
See All (25)

5
out of 5
3 Ratings

About

"I'm Not Ok" is a compassionate and insightful podcast that explores mental health issues through a Christian lens; providing faith-based perspectives and biblical wisdom.

Information

  • Creator
    Hope Christian Church
  • Years Active
    2015 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Hope Christian Church
  • Show Website
    I'm Not Ok

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