23 min
Importance of Protein The Food Code
-
- Nutrition
In this episode we talk about the importance of protein, answer common questions about how to set protein intake goals and what types of protein are best.
Connect with us:
Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @beccachilcz_nutrition
Email: liz@lsn.fit or becca@lsn.fit
In this episode we talk about the importance of protein, answer common questions about how to set protein intake goals and what types of protein are best.
Connect with us:
Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @beccachilcz_nutrition
Email: liz@lsn.fit or becca@lsn.fit
23 min