The Motion of Gratitude‪®‬ Shannon Missimer

In this episode of the Motion of Gratitude podcast, Shannon Missimer interviews Ellen Bradley, an entrepreneur, yogi, and global citizen. They discuss Ellen's journey of world schooling her three daughters for the past eight years. Ellen shares that her decision to world school was driven by a desire to expose her children to the beauty and diversity of the world and to break free from societal conditioning. She emphasizes the importance of trusting one's intuition and making small choices that lead to big changes. Through world schooling, Ellen has learned about the capacity and resilience of children and the power of motherhood. She believes that the world is the greatest classroom and that human connection and nature should be valued in education. Ellen and Shannon discuss the challenges and rewards of world schooling and the importance of gratitude in navigating life's ups and downs. They also touch on the documentary Untethered and Ellen's upcoming book, which aim to share the wisdom of women around the world and inspire mothers to trust their intuition and embrace a wildly different normal.

Looking to following along on Ellen's Journey?

You Can find her on IG https://www.instagram.com/journeyoftheglobe/
https://www.instagram.com/ellenbradleyyoga/

https://www.live-untethered.com/

Trailer for the Untethered Documentary https://seedandspark.com/fund/untetheredthefilm#story
Takeaways


World schooling allows children to experience the sensorial aspects of life, human connection, and the wisdom of elders and indigenous people.Trusting one's intuition and making small choices that align with one's purpose can lead to big changes.Motherhood is a pillar of love and guidance, and mothers have the capacity to create a deep connection with their children.Children have a greater capacity for resilience, curiosity, and learning than we often realize.The world is the greatest classroom, and education should prioritize human connection and nature. World schooling can be challenging but also brings families closer together and exposes children to different ways of living and thinking.Gratitude is a powerful tool that can help navigate intense times and shift one's perspective.Choosing to let go and untether oneself from expectations and societal norms can open up new opportunities and freedom.Sharing stories and wisdom can inspire and support other mothers on their own journeys.Trusting one's intuition and embracing a wildly different normal can lead to personal growth and a deeper connection with oneself and others.00:00
Introduction and Connection
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, anStay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!

In this episode of the Motion of Gratitude podcast, Shannon and Matthew reflect on their time living in the jungle in Costa Rica. They discuss the lessons they have learned and the challenges they have faced. One of the main takeaways is the importance of slowing down and being present in the moment. They also talk about the contrast between the hustle culture in the US and the more relaxed pace of life in Costa Rica. Another key lesson is the appreciation for the simple things in life, such as clean water and access to basic necessities. Overall, their time in the jungle has taught them the value of finding balance and embracing both the traditional and spiritual aspects of life. In this conversation, Shannon Missimer reflects on her experiences and lessons learned during her time in Costa Rica. She discusses the importance of self-discovery and self-love, particularly in relation to physical health. Shannon also emphasizes the value of taking messy action and embracing failure as a means of personal growth and transformation. She encourages listeners to explore and step outside of their comfort zones, reminding them that life is a beautiful journey of self-discovery and expansion.
Takeaways


Slowing down and being present in the moment is importantThere is a contrast between the hustle culture in the US and the relaxed pace of life in Costa RicaAppreciating the simple things in life, such as clean water and basic necessitiesFinding balance and embracing both the traditional and spiritual aspects of life Self-discovery and self-love are essential for personal growth and happiness.Physical health should be a priority, and taking care of oneself is a form of self-love.Taking messy action and embracing failure are necessary for growth and transformation.Stepping outside of one's comfort zone and exploring new experiences can lead to self-discovery and personal growth.Chapters


00:00
Introduction and Reflection on Time in the Jungle
03:21
Slowing Down and Embracing the Flow
06:45
Living in Harmony or Disharmony
10:38
Lessons in Flexibility and Adaptation
13:46
Exploring Extremes and Finding Balance
15:07
Appreciating the Simple Things
21:14
Living with Limited Resources
23:36
Adapting to a Slower Pace of Life
26:05
The Beauty of Creativity and Exploration
29:13
Freedom of Thought and Witnessing Others' Journeys
31:04
Finding the Middle Ground and Acceptance
32:01
Meeting People from Around the World and Gratitude
33:02
Deep Learning and Self-Discovery
33:39
Physical
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, anStay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!

In this episode, Shannon Missimer interviews Emily Montgomery, the founder of HiLU, a pro-social app dedicated to spreading words of affirmation and fostering a community of gratitude. Emily shares her personal journey of transformation, from being a lawyer and prosecutor to following her passion for gratitude and kindness. The idea for HiLU came to Emily during her pilgrimage on the Camino del Santiago, where she received voice recordings of affirmations from her mentors. She realized the importance of affirming others and creating a space for meaningful connection. Emily emphasizes the need for social connection and the impact of loneliness on our well-being. This conversation explores the feeling of loneliness and the impact of social media on human connection. It highlights the importance of voice communication and optimizing well-being through thoughtful communication. The power of gratitude and meaningful communication is discussed, along with the barriers to communication and the methodology of expressing genuine appreciation. The conversation also introduces HiLU, a pro-social app that facilitates meaningful communication. It emphasizes the significance of emotional and social well-being and the long-lasting impact of meaningful words. 
Takeaways


Transformation can happen when we listen to our inner voice and make choices that align with our true selves.Creating spaces for affirming others and fostering meaningful connections is essential for combating loneliness and improving well-being.Words of affirmation and gratitude have the power to uplift and inspire both the sender and the recipient.Building a community centered around kindness and gratitude can have a profound impact on individuals and society as a whole. Loneliness is a prevalent feeling that many people experience but may struggle to identify or articulate.The younger generation, despite being surrounded by people and social media networks, often experiences high rates of loneliness.Social media can contribute to feelings of disconnection and superficial social connections.Voice communication is more impactful than text messages or videos in fostering genuine connection.Expressing gratitude and meaningful words can have a profound and long-lasting impact on both the sender and the recipient.Chapters


00:00
Introduction and Connection
01:17
Emily's Journey and Transformation
08:09
The Camino del Santiago and Mentors
11:06
The Challenges and Beginnings of the Journey
13:30
The Need for Affirmation and Connection
16:08
Creating a Space for Other Affirmation
2
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, anStay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!

Summary

In this episode, Shannon Missimer interviews Dr. George Ackerman, the founder of Together for Sharon, an organization dedicated to raising awareness about Parkinson's disease. Dr. Ackerman shares his personal journey as a caregiver for his mother, who had Parkinson's, and the inspiration behind his organization. He discusses the early signs and diagnosis of Parkinson's, the importance of lifestyle choices in managing the disease, and the resources available on the Together for Sharon website. Dr. Ackerman also highlights the significance of the National Plan to End Parkinson's Disease and encourages listeners to get involved in supporting the cause. Dr. George Ackerman discusses his work in supporting individuals with Parkinson's disease and their caregivers. He shares his experiences and the importance of creating a support group for those who have lost loved ones. Dr. Ackerman emphasizes the message of support, advocacy, and the commitment to finding a cure for Parkinson's disease. The conversation concludes with expressions of gratitude and a reminder to find purpose and light in life.

Takeaways

Parkinson's disease is a neurological disorder that affects the nervous system and gets worse over time.
Early signs of Parkinson's can include tremors, rigidity, and muscle stiffness.
Lifestyle choices such as exercise and diet can support individuals with Parkinson's and slow the progression of the disease.
Together for Sharon is an organization that provides resources and support for individuals and families affected by Parkinson's.
The National Plan to End Parkinson's Disease is a historic bill that aims to increase funding for research, improve treatment and care, and raise awareness about Parkinson's. Dr. George Ackerman is dedicated to supporting individuals with Parkinson's disease and their caregivers.
Creating a support group for those who have lost loved ones is an important initiative.
Support, advocacy, and unity are crucial in the fight against Parkinson's disease.
Finding purpose and light in life can help overcome challenges and make a positive impact.

Chapters

00:00 Introduction and Guest Introduction
01:02 Purpose of Together for Sharon
02:00 George's Mother's Story and Parkinson's Awareness
06:22 Keeping Sharon's Legacy Alive
07:38 Early Signs and Diagnosis of Parkinson's
10:30 Lifestyle Choices for Parkinson's Support
12:16 Together for Sharon and Partnerships
16:25 Creating a Supportive Community
23:11 George's Caregiver Journey
28:49 The National Plan to End Parkinson's Disease
35:38 Taking Action and Getting Involved
39:05 Key Takeaway and Gratitude
40:40 Introduction to
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, anStay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!

Summary
In this episode, Shannon Missimer interviews Ben Newman, a renowned speaker, entrepreneur, and performance coach. They discuss the importance of your burn and purpose, setting standards over feelings, the power of authenticity and connection, and the Coach to Coaches program. Ben shares personal stories and insights that highlight the significance of living life fully and making every day count.
Takeaways
Focus on your burn and purpose to stay motivated and overcome challenges.Set standards for yourself instead of relying on feelings to guide your actions.Authenticity and genuine connection with others are key to making a lasting impact.Follow through on your commitments and be true to your word.Choose to live life fully and make each day count.Chapters
00:00
Introduction and Background
03:15
The Importance of Burn and Purpose
08:22
Setting Standards over Feelings
11:45
The Power of Authenticity and Connection
19:55
Staying Authentic and Following Through
25:11
The Coach to Coaches Program
26:52
Choosing to Live Life Fully
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, anStay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!

In this episode, Shannon Missimer interviews Josh Kosnick, a leadership coach, about his journey from the financial industry to coaching. Josh shares his experience of facing betrayal and loss of identity, and how he found purpose and built his coaching practice. They discuss the concept of alpha vulnerability and redefining masculinity, emphasizing the importance of emotional expression and vulnerability for men. Josh also highlights the significance of unlearning old patterns and building vulnerable relationships. He offers coaching services focused on helping individuals discover and utilize their unique abilities. The conversation concludes with gratitude and appreciation for the impact of coaching.


Takeaways



Betrayal and loss of identity can lead to a reevaluation of one's purpose and career path.Embracing vulnerability and emotional expression is essential for personal growth and leadership development.Unlearning old patterns and building vulnerable relationships are key to personal and professional transformation.Discovering and utilizing one's unique abilities can lead to a fulfilling and purposeful life.Chapters


00:00
Introduction and Background


01:41
Transition and Shift into Leadership Coaching


05:47
Betrayal and Loss of Identity


08:08
Finding Purpose and Building a Coaching Practice


17:03
Alpha Vulnerability and Redefining Masculinity


23:18
Unlearning and Building Vulnerable Relationships


29:25
Repairing Relationships and Embracing Imperfection


31:10
Coaching Services and Focus on Unique Abilities


35:54
Living the Dream: Being Paid for Your Unique Ability


36:29
Conclusion and Gratitude


I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, anStay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!