Transitioning to parenthood is confusing as hell! If you are overwhelmed with all the conflicting advice on the internet, you'll enjoy Eleanor and Alexandra giving you straight talk on topics like pregnancy, birth, and parenting.
Ep.9 Lactation 911! with Melissa Nealy, IBCLC
Milk blisters? Low supply? Engorgement? Pain? We've all heard "breastfeeding should not be painful" but so many of us have struggled getting started and keeping the breastfeeding journey going. Join us for a discussion on breastfeeding issues and how to...
Ep. 8 Pelvic Floor Physical Therapy with Dr. Alyssa Easley PT, DPT
Do you pee when you sneeze? Have you just been told to do your kegels, or even worse just accept this is how your body is after having a baby? You do not have to live with pain or lifelong piddle pants! Today we talk to Dr. Alyssa Easley a Dr of...
Ep. 7 What is an IBCLC with Melissa Nealy
Lactation WHAT? Are all lactation consultants the same? Is breastfeeding supposed to hurt? Do I really need to call someone to help or can I tough it out? This week we chat with our favorite breast Gandalf, Melissa Nealy. She breaks down what an...
Ep. 6 Navigating Parenthood With Children On The Spectrum With Rebecca Jeffreys
Join us for a deep discussion with Rebecca Jeffreys from Sprouting Healthy Families, as she shares her story of raising her son who is on the autism spectrum. She expands on how she fought for what her son deserved and learned how vital empathy and...
Ep. 5 Alex's Birth Story
Alex tells us the full story of when she found out she was pregnant at 19. How she navigated hospital birth, new parenthood, and what turned out to be postpartum depression.
Ep. 4 Let’s talk about sex, (after) baby with Licensed Sex Therapist Mary Frank!
How can couples stay close after baby arrives? When should someone seek out sex therapy? Our favorite sex therapist, Mary Frank answers that question and more!
Customer ReviewsSee All
In love with this podcast
Alex and Eleanor are so down to earth and real.
They go over such important topics and I love what they bring to the table.
I love their personalities and the knowledge they’re bringing to people on this parenting journey.
Love This Podcast!
I love this podcast! I can relate to so much of what they’ve described and know many others who can too. Such a valuable dialogue needed for women in today’s world. Thank you!