210 episodes

Steady advice in an unsteady world. Funny and heartfelt, this weekly podcast draws on the realities of life transitions. Rated Top 5% globally for five years and counting, you can trust IN TRANSIT with Sundae Bean to support you through Ambitious Transformation regardless of what life slings at you.

IN TRANSIT with Sundae Bean Sundae

    • Society & Culture
    • 4.5 • 28 Ratings

Steady advice in an unsteady world. Funny and heartfelt, this weekly podcast draws on the realities of life transitions. Rated Top 5% globally for five years and counting, you can trust IN TRANSIT with Sundae Bean to support you through Ambitious Transformation regardless of what life slings at you.

    289: Aging & Positive Psychology with Natasha Ginnivan

    289: Aging & Positive Psychology with Natasha Ginnivan

    Sundae returns with fresh energy after a whirlwind summer of moving her family from South Africa to Switzerland. She explains how, similar to computers, humans have operating systems that need occasional upgrading to function optimally. Sundae explores the four steps involved and discusses how to prepare for (and troubleshoot!) common post-transformation “glitches.”

    • 44 min
    288: The Intergenerational Garden with Rabbi Hayim Herring

    288: The Intergenerational Garden with Rabbi Hayim Herring

    Sundae returns with fresh energy after a whirlwind summer of moving her family from South Africa to Switzerland. She explains how, similar to computers, humans have operating systems that need occasional upgrading to function optimally. Sundae explores the four steps involved and discusses how to prepare for (and troubleshoot!) common post-transformation “glitches.”

    • 1 hr 1 min
    287: Dismantling Ageism with Ashton Applewhite

    287: Dismantling Ageism with Ashton Applewhite

    Sundae returns with fresh energy after a whirlwind summer of moving her family from South Africa to Switzerland. She explains how, similar to computers, humans have operating systems that need occasional upgrading to function optimally. Sundae explores the four steps involved and discusses how to prepare for (and troubleshoot!) common post-transformation “glitches.”

    • 47 min
    286: Upgrade Your Operating System

    286: Upgrade Your Operating System

    Sundae returns with fresh energy after a whirlwind summer of moving her family from South Africa to Switzerland. She explains how, similar to computers, humans have operating systems that need occasional upgrading to function optimally. Sundae explores the four steps involved and discusses how to prepare for (and troubleshoot!) common post-transformation “glitches.”

    • 27 min
    159: Bending Reality

    159: Bending Reality

    Sundae breaks down the meaning of bending reality, why people do it, and how it sabotages goals. She discussed the natural human tendency to overestimate attention, endurance, and time-availability, and she highlights why plans and intentions often fail. Through Sundae’s 5 truths and 2 dangers about bending reality, people can recognize their capacities and reset goals and expectations accordingly to generate success.

    • 25 min
    200: The Consistency Commitment

    200: The Consistency Commitment

    Celebrating Expat Happy Hour’s 200th episode, Sundae reflects on ways consistency helped her reach this milestone. She explains how she trained her body to be creative at a set weekly time. Sundae also reveals where she finds inspiration for podcast material, and shares techniques for turning ideas into quality content.

    • 36 min

Customer Reviews

4.5 out of 5
28 Ratings

28 Ratings

Katrina195 ,

A great resource for transforming your life!

I've really been enjoying Sundae's pivot on her podcast. Her recent episodes have been so useful in rethinking life and the possibilities we see in front of us. I loved her episodes on sex and connection as well as her episode on racial healing. She has a diverse array of topics that all lead back to helping us navigate a life transition.

Anna C. S. ,

Best podcast for global mobility & life challenges

Sometimes solo, sometimes with experts from a wide range of fields but always somehow relevant to the changes & transitions life offers up for us. Sometimes mobility specific, sometimes personal development oriented but always entertaining, informative and over too soon. A must listen to!

Frenchbias ,

Best podcast for anyone who lives abroad

This is my favorite podcast on expat life. Sundae is super knowledgeable, but also relatable. Her passion for helping people better their lives shines through. She offers concrete solutions for overcoming the many challenges of expat life, but also life in general. Also love the guests who contribute to make this show a must-listen for anyone who is living abroad and dealing with the complexities of a mobile life. A great bonus is: no annoying commercial breaks to skip through.

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