William Siff, Ethnobotanist and founder of the herbal drink brand Goldthread joins me today to talk about ways we can practically use plant medicine. When I say plant medicine it can be as simple as items you already have in your cabinets (things like cinnamon, herbal teas for digestion, turmeric for inflammation). Believe it or not, William makes this topic entertaining, sexy and inspiring. I have already started to incorporate his suggestions into my daily habits. Enjoy!
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