44 episodes

I am Gabby Reece- I'm an ex-professional athlete, wife, mother, author, business entrepreneur, and fitness professional. I certainly know what it takes be successful, but truth be told, the more I live and the deeper I get into life's relationships, the less I feel like I actually know. I’m wondering how to create a big and loving life that somehow still is tethered to the things that are important. To develop better skills in communication, with love and business. I understand that we do, in fact, live in a new time and how do I best parent through all of this newness? This show is a conversation with people from all walks of life and specialties. Trying to figure out how they use their experiences, successes, and failures to be better functioning humans in their everyday lives. Sharing effective information on self care, relationships, business, sex, love, parenting, aging and adventures.
Nobody has the answers, I certainly don’t, but by sharing and connecting we can make navigating life‘s obstacles easier.

The Gabby Reece Show Dear Media

    • Mental Health
    • 4.8 • 477 Ratings

I am Gabby Reece- I'm an ex-professional athlete, wife, mother, author, business entrepreneur, and fitness professional. I certainly know what it takes be successful, but truth be told, the more I live and the deeper I get into life's relationships, the less I feel like I actually know. I’m wondering how to create a big and loving life that somehow still is tethered to the things that are important. To develop better skills in communication, with love and business. I understand that we do, in fact, live in a new time and how do I best parent through all of this newness? This show is a conversation with people from all walks of life and specialties. Trying to figure out how they use their experiences, successes, and failures to be better functioning humans in their everyday lives. Sharing effective information on self care, relationships, business, sex, love, parenting, aging and adventures.
Nobody has the answers, I certainly don’t, but by sharing and connecting we can make navigating life‘s obstacles easier.

    Charles Vinick on Marine Life, Intelligence Amongst Wildlife, Activism, and the Legacy of Keiko

    Charles Vinick on Marine Life, Intelligence Amongst Wildlife, Activism, and the Legacy of Keiko

    On today's show is Executive Director of The Whale Sanctuary project marine mammal activist Mr. Charles Vinick.  Remember Free Willy?  Well, along with an incredible team Charles shares his story of being a part of trying to reintroduce Keiko (actor who played Willy) back into the wild after the Free Willy film stars thousands of  fans insisted he be liberated from his tiny tank in Mexico City. Funny what kids know is right without being told.
    I loved this conversation with Charles for a number of reasons.  I'm intrigued by how intelligent Orcas, dolphins, and beluga whales are.  Charles shares details about their language and social structure.  One that is reliant upon connection, cooperation and family just like us.
    The other thing that I felt was important about this talk is the shining example Charles unknowingly is.   Is he an activist?  Without a doubt.  Has he dedicated his life to getting people to re think some of our social norms re: these majestic animals  being in captivity?  Yes.  Does he do it with anger or blame?  Calm and clear, and most importantly Charles wants to work with the parks to make this shift and not villainize them, but to  focus on the right move for the animals already in captivity. What is being done to stop China from  ordering baby Orcas and Belugas from Russian fishermen?  Some fetching up to 5 million dollars each. 
       In a day and age where everyone is yelling, his whisper like voice rings clear as a bell. A  real life adult who is willing to stand up for what he believes is right.  Join us and find out if Keiko ever made it back to Iceland.  Enjoy
     
    TO learn more or donate to the Whale Sanctuary Project go to  whalesanctuaryproject.org
     
    www.helloned.com/GABBY for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping!
    www.getbeast.com with code Gabby at checkout to save 20% on your next order!
     
    Produced by Dear Media

    • 1 hr 31 min
    Sergey Young on Mars Inhabitation, Avatars and Living to be 200 Years Old

    Sergey Young on Mars Inhabitation, Avatars and Living to be 200 Years Old

    Sergey Young wants us to live to 200 years old, and how he and his longevity vision fund are figuring out how to make that possible. A  simple blood test that detected Sergey's then high cholesterol changed the trajectory of this chemical engineer/ banker's life, and work purpose.  From Avatars to spending a few years to get to Mars, Sergey is beyond optimistic and his slow aging habits already seem to be working for this tireless man.  Sergey shares how he quiets any doubts or fears and juggles his mission  along with managing a family of 4 children. Please I need more of that. Delightful, intelligent, and willing to love the failures.  Enjoy 
     
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    Connect with Sergey Young:
    https://www.linkedin.com/in/sergeyyoung/
    Facebook handle: @sergeyyoung200
     
    Produced by Dear Media

    • 1 hr 9 min
    Biohacker Ben Greenfield on Relationships, Fatherhood, and Optimizing the Human Body

    Biohacker Ben Greenfield on Relationships, Fatherhood, and Optimizing the Human Body

    You may know Ben Greenfield as the human test case on all things wellness, performance, and slow aging.  To know Ben is to know that he loves granular on any topic related to making the human body work better, harder and for longer.  On Todays show we did it a little different. Ben opened up about his journey as a husband and father, and how his own parents divorce impacted his journey.  We get into self care but this conversation is much more about the Man behind the experiment vs. the nuts and bolts on the latest trends.  Ben, can discuss why it's important to not take any journeys without your partner and then in the same breath his deep and faithful relationship with God.  From Warrior to Wizard I had a great time talking with Ben.  Enjoy.
     
     
    Go to getbeast.com and use the code Gabby at checkout to get 20% off your next order!
     
    Go to www.helloned.com/gabby or enter Gabby at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping.
     
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    Produced by Dear Media. 

    • 2 hr 21 min
    Protecting the Planet with Extreme Snowboarder Jeremy Jones

    Protecting the Planet with Extreme Snowboarder Jeremy Jones

    On today’s podcast my guest is legendary extreme snowboarder Jeremy Jones. Like most athletes of his caliber if you look just under the hood you will find someone who is not only passionate but incredibly thoughtful about their lives. As dedicated as Jeremy is to riding unridden mountains he is equally as dedicated to his family and protecting the planet. We discuss what it’s like to take an unproven path and trust yourself enough to follow that inner voice. Jeremy shares that he was in fact a late professional bloomer and that his career choice may have not been understood by society or his parents. How does one navigate that? Mr. Jones it’s not a particularly outgoing person and doesn’t enjoy conflict,  but He is willing to follow his convictions on protecting mother earth and put himself in the line of fire around the  climate change discussion. For over a decade he and his team have been trying to positively and strategically impact policy. This is not about a combative conversation, but a collective strategy around solutions for our planet, and one of them includes voting. Jeremy is definitely brave on the mountain, but he’s also brave as a person. At the end of our conversation I had to drag Laird in to ask the two of them about what drives them be it in the ocean or on the mountain. What do they feel? Jeremy is Methodical, courageous, dedicated,  humble, and still having fun.  Enjoy

    To learn more about what you can do Jeremy has some incredible organizations
    ProtectOurWinters.org or watch his film purplemountains.com
     
    Go to BLUblox today and get free shipping worldwide and 15% off with the code “GABBY” or go to BLUblox.com/GABBY
     
    Produced by Dear Media. 

    • 1 hr 3 min
    Olympic Athlete Colleen Quigley on Pushing Your Boundaries and Embracing Change

    Olympic Athlete Colleen Quigley on Pushing Your Boundaries and Embracing Change

    You want to feel good ? Listen to today's  show with  US Olympic 3000 meter steeplechase  runner Colleen Quigley. Her willingness to explore the possibilities of her life and take a chance are infectious. To look at her is to think it must be so easy. She's intelligent, beautiful, athletic, talented and comes from a nice family.  Would you want to run 70 miles a week and have only two weeks off a year?  How about picking up a new discipline in your sport that you had never even tried until your Freshman year at Florida State?  What about dealing with injury, long distance love, and pushing your second Olympics back a year?  All I can say is if we all approached life the way Colleen does we would have very few regrets.  Enjoy!
     
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    Produced by Dear Media. 

    • 1 hr 13 min
    War Correspondent, Journalist and Bad*ss Kaj Larsen

    War Correspondent, Journalist and Bad*ss Kaj Larsen

    My amazing guest today will probably be the only person who intentionally had them self water boarded, and purposely bumped by a dolphin - former Navy seal Kaj Larson. He went from the team to Harvard Kennedy School which he paid for by becoming a war correspondent,  and was also an executive producer on the Netflix hit The Business of Drugs, and is now hosting a podcast with his ER physician sister called The Right Fit. Enjoy
     
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    Produced by Dear Media. 

    • 1 hr 55 min

Customer Reviews

4.8 out of 5
477 Ratings

477 Ratings

Eat Clean With Sarah ,

Great Podcast

Obsessed with Gaby and her podcast. Love her energy and she has great guests! One thing I will say is there were a bit more commercials than most podcasts but otherwise it‘s incredible!

D. Fitzpatrick ,

Can’t take the ads

Love the content. Insightful interviews but the frequency of the ads is a huge deterrent and kills the pacing of the show. Maybe fewer breaks, shorter ad reads to maintain flow?

10472549201 ,

Great Show

Gabby does a great job of asking insightful questions and learning from her guests. One piece of feedback: please introduce your advertisements! I get into the conversation and I start to think that Gabby randomly felt like talking about Blue Blox with her guest before I realize that it’s an advertisement.

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