56 episodes

I am Gabby Reece- I'm an ex-professional athlete, wife, mother, author, business entrepreneur, and fitness professional. I certainly know what it takes be successful, but truth be told, the more I live and the deeper I get into life's relationships, the less I feel like I actually know. I’m wondering how to create a big and loving life that somehow still is tethered to the things that are important. To develop better skills in communication, with love and business. I understand that we do, in fact, live in a new time and how do I best parent through all of this newness? This show is a conversation with people from all walks of life and specialties. Trying to figure out how they use their experiences, successes, and failures to be better functioning humans in their everyday lives. Sharing effective information on self care, relationships, business, sex, love, parenting, aging and adventures.
Nobody has the answers, I certainly don’t, but by sharing and connecting we can make navigating life‘s obstacles easier.

The Gabby Reece Show Dear Media

    • Mental Health
    • 4.8 • 500 Ratings

I am Gabby Reece- I'm an ex-professional athlete, wife, mother, author, business entrepreneur, and fitness professional. I certainly know what it takes be successful, but truth be told, the more I live and the deeper I get into life's relationships, the less I feel like I actually know. I’m wondering how to create a big and loving life that somehow still is tethered to the things that are important. To develop better skills in communication, with love and business. I understand that we do, in fact, live in a new time and how do I best parent through all of this newness? This show is a conversation with people from all walks of life and specialties. Trying to figure out how they use their experiences, successes, and failures to be better functioning humans in their everyday lives. Sharing effective information on self care, relationships, business, sex, love, parenting, aging and adventures.
Nobody has the answers, I certainly don’t, but by sharing and connecting we can make navigating life‘s obstacles easier.

    Mental Dynamite with James Whittaker

    Mental Dynamite with James Whittaker

    Todays guest is author and host of Win the Day podcast  James Whitaker.  James has written books bringing  modern day language and framework  around Andrew Carnegie's timeless beliefs for business and personal conduct.  The idea that paradise can not exist when poverty  shows you just how ahead and spot on Carnegie was.  In his latest book Mental Dynamite, James highlights exchanges that occurred over 100 years ago between Carnegie and Napoleon Hill.  
    James not only talks about the books important principals, but gets personal about his own navigation around anxiety.  
    There was a lot to learn, and some important reminders in this conversation. Enjoy.
     
    www.Blublox.com/GABBY for 15% off your order plus Free Shipping 
    www.Whoop.com with code Gabby for 15% off
    www.Ritual.com/GABBY to get 10% off during your first 3 months
     
    James Whittaker books: Mental Dynamite
     
    Think and Grow Rich. The Legacy
    www.JamesWhitt.com 
    Insta @Jameswhitt
     
    Podcast:
    WIn the Day
     
    Produced by Dear Media

    • 1 hr 28 min
    Relationships, Self-Development & the 3 P's with Gabby

    Relationships, Self-Development & the 3 P's with Gabby

    Happy New Year!!
    This week you are stuck with ME.  My second attempt at a solo podcast.
    I dive into marriage, parenting, nutrition, self care, the experience of going public with Laird Superfood in late September and my 3 Ps formula
    Perspective/perception, Practice and that Perfect is NOT the goal. Think of this as a friend sharing a few thoughts. Enjoy
     
    www.Whoop.com  with code Gabby at checkout to save 15% on any membership
    www.Sakara.com/GABBYREECE  for 20% off your first order
     
    Morning drink mentioned
    Laird Superfood Activate, Cocoa Creamer, and mushroom blend. 
     
    Shatavari, Maca, Ashwagandha, TRUNiagen, Omegas, Vitamin D, Shilajit
     
    Podcast:
    Joe Rogan, Eric Weinsteins the Portal, Tim Ferris, and my guilty fun pleasure Wondery Bunga Bunga narrated by Whitney Cummings.
     
    Books. Awareness lecture by Anthony Demello, Madness of Crowds by Douglas Murray, and the Courage to be Disliked by Alfred Adler
     
    Products. NuCalm.com

    • 1 hr 4 min
    Maximizing Performance in the New Year and Beyond with PJ Nestler

    Maximizing Performance in the New Year and Beyond with PJ Nestler

    PJ Nestler is my guest this week on the podcast.  PJ is a performance coach that Laird and I have the great fortune of working with, and I thought it would be a good idea to talk with him  before the Holiday slam, and New Years resolution time. The idea was that we  would talk lists and make all kinds of "suggestions" but PJ  got down and dirty on getting honest with ourselves.  This show is about the Holidays but really it's about everyday. In fact it's about TODAY and RIGHT NOW.  This talk was an important reminder for me and I didn't try to control it I just went where the conversation wanted to go. PJ even shares some changes he made in the quest to balance out his personal life and the changes he made during that process.  Enjoy.
     
    To find more on PJ or the books he mentioned
    Instagram:  @coachpjnestler
    to breathe or learn more about breathing you can go to xptlife.com and check 
    out the xpt app
     
    Jocko Willink book EXTREME OWNERSHIP
    ATOMIC HABITS by James Clear
     
    www.BluBlox.com/GABBY for 15% off your order plus Free Shipping worldwide.
    www.Whoop.com with code Gabby to save 15% 
     
    Produced by Dear Media

    • 1 hr 12 min
    How To Make Meaningful Change in Your Community; with Claris Health CEO, Talitha Philips

    How To Make Meaningful Change in Your Community; with Claris Health CEO, Talitha Philips

    Todays guest is Talitha Phillips who is the definition of a Social Impact Hero.  CEO of Claris Health an organization dedicated to bringing care to underserved communities. Don't let her calm demeanor fool you. I found Talitha's tenacious and relentless problem solving skills awe inspiring.  Talitha shares how she took a very personal difficulty and turned it into her professional life's mission.  The reminder of how some of our hardest situations lead us right to where we are supposed to be. You will be inspired by Talitha and the work her and the Claris Health are doing.  A true reminder of what is possible.  Enjoy
     
    clarishealth.org
    and Talithas sociaI
    Insta @Talithaj
     
    Twitter @doulatalitha
     
    www.Whoop.com with code Gabby to save 15% off your order
    www.GabbyNucalm.com and get 50% off your 30 day subscription of NuCalm
     
    Produced by Dear Media

    • 1 hr 11 min
    The Carbonauts - with Graham Hill

    The Carbonauts - with Graham Hill

    Looking for clear practices we can do in our every day lives to have less of an impact on the planet? II know I am and I’m often confused on just how to do that. That’s why I’m excited that my guest this Week is Graham Hill .
    Graham has always been interested in ways of how to do it better and with less impact from one of his first companies life edited, where he created everything you need in small spaces, to his new CARBONAUTS .Graham shares doable and realistic ways we can all have less impact on our planet. 
    See below all of the sites that we discuss in the show if you are looking for resources. Enjoy
     
    The main site is https://www.thecarbonauts.com/
    To investigate Rooftop Solar: PickMySolar (please use that specific link)
    To buy Renewable Energy Credits (RECs): https://www.thecarbonauts.com/carbonauts-store
    To buy high quality Offsets at reduced pricing: https://www.thecarbonauts.com/carbonauts-store
    To get out of your Lease so you can drive an EV: Swapalease
    To Optimize your Flights: Skyscanner (search and then click box on left side at bottom)
    To find composting drop-off locations: https://www.litterless.com/wheretocompost
    New Missions Launching
    -Slash your Footprint: Quickly see your rooftop solar options, check out EV possibilities, buy some offsets and if you can't avoid flying, pick a greener flight.
     
    www.Whoop.com with code Gabby at checkout to save 15%
    www.BluBlox.com with code Gabby for 15% off + Free Shipping
     
    Produced by Dear Media

    • 1 hr 19 min
    Invest In Her - with Catherine Gray

    Invest In Her - with Catherine Gray

    Catherine Gray is interested in supporting equality and women entrepreneurs. With the creation of her 360karma business she connects phenomenal female founders and funders to help address the need for women’s funding. Catherine has her weekly podcast “invest in her” and a wonderful foundation called she angels, which encourages female business women to invest and mentor up and coming female entrepreneurs. Getting started can be challenging for anyone, and she is trying her best to figure out ways to make this a clear and encouraging path for dedicated businesswoman. We talk about how to do that, and we even talk about the different biological responsibilities facing woman,  and what some of those conversations need to look like. I am of the true belief that we cannot send women out into the business world believing 1/2 of the population is against their success, while still straddling the idea of women helping women.
    Enjoy!
     
    www.whoop.com with code Gabby at checkout to save 15%
    www.truniagen.com/gabby to save $20 on your three month supply.
     
    You can find Catherine at 360karma.com
    Visit the she angels website to learn more about grants and mentoring
    sheangelsfoundation.org or listen to her weekly podcast INVEST IN HER on Apple, Spotify, Google Play and iheartradio
     
    Produced by Dear Media

    • 1 hr 8 min

Customer Reviews

4.8 out of 5
500 Ratings

500 Ratings

Kaia McGrale ,

Binge-worthy mind candy

Gabby, I’m having so many”hello!” moments, listening to your perspective on things. As a mom, a businessman, and someone who feels ready to expand and grow following this whole COVID change-up, your stories and wisdom are very inspiring. Thank you!

this app is crud ,

Possible episode?

These are always so great! Loved The Truth Barrell and am so glad Gabby is doing her own show. I’d love to hear Gabby talk to Dr. Eric Goodman about Foundation Training and CBD and being a new parent. I really enjoy it when Gabby gets into parenting. As a father of 2 young daughters myself who also is constantly questioning myself if I’m doing it “right”.
A bonus is Doc Goodman had recently moved to Kauai!
Thank you for putting it all out there!
Happy New Year!
Jason

Rfgdru ,

Honest and transparent

Gabby’s honesty and transparency is refreshing. This podcast helps keep me grounded and I have become more grateful by listening. I think if everyone could be more like Gabby the world would be a better place. Aloha

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