62 episodes
The Gabby Reece Show Gabby Reece
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- Mental Health
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4.8 • 515 Ratings
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I am Gabby Reece- I'm an ex-professional athlete, wife, mother, author, business entrepreneur, and fitness professional. I certainly know what it takes be successful, but truth be told, the more I live and the deeper I get into life's relationships, the less I feel like I actually know. I’m wondering how to create a big and loving life that somehow still is tethered to the things that are important. To develop better skills in communication, with love and business. I understand that we do, in fact, live in a new time and how do I best parent through all of this newness? This show is a conversation with people from all walks of life and specialties. Trying to figure out how they use their experiences, successes, and failures to be better functioning humans in their everyday lives. Sharing effective information on self care, relationships, business, sex, love, parenting, aging and adventures.
Nobody has the answers, I certainly don’t, but by sharing and connecting we can make navigating life‘s obstacles easier.
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Developing Footwear for the Anti-Footwear Market with Vivobarefoot Founder, Asher Clark
Today’s guest is Asher Clark. A soldier for your feet and the planet with his company Vivo Barefoot. A footwear company looking to support you less so your feet can do what they were meant to do. I'm always looking for all information to support myself and you, and what Asher and his company are creating are just one more way of supporting your health while even looking for new ways to impact our planet less. Asher is another reminder of all the companies out there practicing business in a new and exciting way. Positive and profitable, and not to mention an Englishman giving us permission to liberate our feet. Enjoy
www.vivobarefoot.com
www.Foragerproject.com/CultivateHealth for FREE cup of yogurt
www.Blublox.com/Gabby for 15% off plus FREE shipping
www.Ritual.com/Gabby for 10% off during your first 3 months
www.StrykeClub.com with code GABBY for 15% off your order
Produced by Dear Media -
Lt. Jessica Shafer On Coast Guard Training & Pioneering Women's Military Standards
My guest today is Lt. Jessica Shafer the first ever Commander for the U.S. Coast Guard Station Cape Disappointment. Jessica is only 1 of 14 women to become a Surfman in the Coast Guard. A most harrowing trainer for any person She was not always on such a clear trajectory and her humility and self reflective attitude is an inspiring reminder that we don't have to know our path but we do have to keep looking. Jessica also shares her moments of turmoil in leadership that one would never detect from the surface. Her quiet toughness is inspiring. Enjoy
www.Sakara.com/GABBYREECE to get 20% off your first order
www.StrykeClub.com with code GABBY for 15% off your purchase
www.AvocadoGreenMattress.com with code GABBYREECE for $200 off your Avocado Latex Mattress (valid through July 21, 2021)
Produced by Dear Media -
Hormones, Collagen, Immune Support & More with Dr. Josh Axe
Todays guest is Dr. Josh Axe. He has been a doctor of Functional Medicine, Chiropractic , and Nutritionist. Dr. Axe offers so many take aways around health topics such as hormones, collagen, and immunity boosters we can do easily RIGHT NOW. I love the thoroughness and simplicity of his message and if you need all the info, and more are offered in his new book Ancient Remedies or some of his other books like Eat Dirt. Dr. Axe has an informative website drjoshaxe.com or his podcast the Dr. Josh Axe show. You can find some of his amazing products from ancientnutrition.com. You will hear that Dr. Axe is a highly spiritual man who uses his conviction to make the world a better place with the tools he has personally be given.
He shares a beautiful tale of his close knit family making it through his Mothers many health challenges, including Cancer when he was in junior high. That all those challenges inspired a young man to want to go to school and help people. He is doing just that. Enjoy.
www.BluBlox.com/GABBY for 15% off plus Free Shipping
www.StrykeClub.com with code GABBY for 15% off your order
www.ForagerProject.com/CultivateHealth to get your Free cup of yogurt
www.AvocadoGreenMattress.com with code GABBYREECE to save $200 on your Avocado Latex Mattress
Produced by Dear Media -
The Author of Widowish: A Memoir, Melissa Gould, On The Significance of Grief
My guest today is Melissa Gould, tv writer and author of a new book Widowish: A Memoir. Melissa shares her experience of suddenly losing her husband Joel. Her honesty and humor make this conversation inspiring, and an inside look on how to navigate something like this or how to be there for someone going through such loss. Melissa shares how she dealt with having to make the tough decision to let Joel go, all the family dynamics, managing the heartbreak along with her only daughter who was a teenager at the time, and navigating dating again. I thought it so poignant when she said "that the one person I really needed to talk to and to lean on was no longer there."
Melissa is beyond straight talking and funny. I loved this conversation. Enjoy
Melissa's book
Widowish: A Memoir
www.Widowish.com
www.Upstart.com/GABBY to find out how Upstart can lower your monthly payments today
www.Strykeclub.com with code GABBY for 15% off
www.Foragerproject.com/CultivateHealth for your Free cup of yogurt
Produced by Dear Media -
Skill Vs. Attribute with Former Navy Seal Rich Diviney
What Natural Attributes do you possess to help you perform optimally in your life? My guest today is former Navy Seal Rich Diviney. Rich''s book THE ATTRIBUTES 25 Hidden Drivers of Optimal Performance is out tomorrow. He explores the very clear difference between attributes and skills. As someone who was recruited to create elite teams within the elite, Rich's understanding of using not our skills which can be trained, but our natural attributes like leadership, decisiveness, humor and even narcissism to everyone's advantage. Rich has a unique perspective and ability to break a complex idea into usable information for our own lives, and we can direct this knowledge in business, personal, or wherever we are looking to get more out of ourselves or our groups. This is not just about the elite this information is for all of us. Enjoy!
www.Sakara.com/GABBYREECE for 20% off your first order
www.Blublox.com/GABBY for 15% off plus Free Shipping
www.Ritual.com/GABBY for 10% off your first 3 months
Produced by Dear Media -
Understanding The Art of Being Well with Dr. Will Cole
My guest today is the amazing Functional Medicine extraordinaire Dr Will Cole. Dr. Cole really helps us get our brain around how the gut can impact so many other things in our health like auto immune disease, thyroid issues, anxiety, brain health, and even hair loss. He drills down on how blood panels work best when read by somebody who is looking for nuances in the panel before it’s a problem. The reality with most blood panels is that they’re looking for an average marker that usually indicates a problem and not the fact we could be heading towards a health issue. Dr. Cole does not make it overwhelming to pursue feeling good. It’s all about small, consistent, and concise steps to help you feel good. I loved this conversation because I learned so much and his coherent ability to spell it out so that we can make these practices achievable in our every day life. We must always remember that one size does not fit all. Enjoy
Listen to Dr. Will Cole's new podcast: The Art of Being Well everywhere podcasts are found
Website (with tons of free information and ways to connect with Dr Cole) www.drwillcole.com
Insta @drwillcole
Books.
His books have questionnaires in them so you can start to get a picture of how you are feeling and doing so with directive questions that he uses in his practice
Inflammation Spectrum
Ketotarian
And his latest book Intuitive Fasting
www.Upstart.com/GABBY fo find out how Upstart can lower your monthly payments today
Produced by Dear Media
Customer Reviews
Very surprising
I have been a Gabby fan from her days of volleyball. Who would have thought she would be the master of humanity and podcasting. It’s so great when you have an opinion of someone and they meet or exceed your expectations. Gabby is real and asks questions like I would. I absolutely love her and her way of getting comfortable with her guest and getting the most out of them. Way to go Gabby.
A true wise elder
Gabby is the ultimate female Capricorn—wise beautiful strong and dynamic. I especially soaking up the wisdom of her solo podcasts along with ones with Laird. I mean this is the real work of life people. Well done Gabby.
Binge-worthy mind candy
Gabby, I’m having so many”hello!” moments, listening to your perspective on things. As a mom, a businessman, and someone who feels ready to expand and grow following this whole COVID change-up, your stories and wisdom are very inspiring. Thank you!