The Gabby Reece Show Dear Media

Todays guest is author and host of Win the Day podcast  James Whitaker.  James has written books bringing  modern day language and framework  around Andrew Carnegie's timeless beliefs for business and personal conduct.  The idea that paradise can not exist when poverty  shows you just how ahead and spot on Carnegie was.  In his latest book Mental Dynamite, James highlights exchanges that occurred over 100 years ago between Carnegie and Napoleon Hill.  
James not only talks about the books important principals, but gets personal about his own navigation around anxiety.  
There was a lot to learn, and some important reminders in this conversation. Enjoy.
 
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www.Whoop.com with code Gabby for 15% off
www.Ritual.com/GABBY to get 10% off during your first 3 months
 
James Whittaker books: Mental Dynamite
 
Think and Grow Rich. The Legacy
www.JamesWhitt.com 
Insta @Jameswhitt
 
Podcast:
WIn the Day
 
Produced by Dear Media

Happy New Year!!
This week you are stuck with ME.  My second attempt at a solo podcast.
I dive into marriage, parenting, nutrition, self care, the experience of going public with Laird Superfood in late September and my 3 Ps formula
Perspective/perception, Practice and that Perfect is NOT the goal. Think of this as a friend sharing a few thoughts. Enjoy
 
www.Whoop.com  with code Gabby at checkout to save 15% on any membership
www.Sakara.com/GABBYREECE  for 20% off your first order
 
Morning drink mentioned
Laird Superfood Activate, Cocoa Creamer, and mushroom blend. 
 
Shatavari, Maca, Ashwagandha, TRUNiagen, Omegas, Vitamin D, Shilajit
 
Podcast:
Joe Rogan, Eric Weinsteins the Portal, Tim Ferris, and my guilty fun pleasure Wondery Bunga Bunga narrated by Whitney Cummings.
 
Books. Awareness lecture by Anthony Demello, Madness of Crowds by Douglas Murray, and the Courage to be Disliked by Alfred Adler
 
Products. NuCalm.com

PJ Nestler is my guest this week on the podcast.  PJ is a performance coach that Laird and I have the great fortune of working with, and I thought it would be a good idea to talk with him  before the Holiday slam, and New Years resolution time. The idea was that we  would talk lists and make all kinds of "suggestions" but PJ  got down and dirty on getting honest with ourselves.  This show is about the Holidays but really it's about everyday. In fact it's about TODAY and RIGHT NOW.  This talk was an important reminder for me and I didn't try to control it I just went where the conversation wanted to go. PJ even shares some changes he made in the quest to balance out his personal life and the changes he made during that process.  Enjoy.
 
To find more on PJ or the books he mentioned
Instagram:  @coachpjnestler
to breathe or learn more about breathing you can go to xptlife.com and check 
out the xpt app
 
Jocko Willink book EXTREME OWNERSHIP
ATOMIC HABITS by James Clear
 
www.BluBlox.com/GABBY for 15% off your order plus Free Shipping worldwide.
www.Whoop.com with code Gabby to save 15% 
 
Produced by Dear Media

Todays guest is Talitha Phillips who is the definition of a Social Impact Hero.  CEO of Claris Health an organization dedicated to bringing care to underserved communities. Don't let her calm demeanor fool you. I found Talitha's tenacious and relentless problem solving skills awe inspiring.  Talitha shares how she took a very personal difficulty and turned it into her professional life's mission.  The reminder of how some of our hardest situations lead us right to where we are supposed to be. You will be inspired by Talitha and the work her and the Claris Health are doing.  A true reminder of what is possible.  Enjoy
 
clarishealth.org
and Talithas sociaI
Insta @Talithaj
 
Twitter @doulatalitha
 
www.Whoop.com with code Gabby to save 15% off your order
www.GabbyNucalm.com and get 50% off your 30 day subscription of NuCalm
 
Produced by Dear Media

Looking for clear practices we can do in our every day lives to have less of an impact on the planet? II know I am and I’m often confused on just how to do that. That’s why I’m excited that my guest this Week is Graham Hill .
Graham has always been interested in ways of how to do it better and with less impact from one of his first companies life edited, where he created everything you need in small spaces, to his new CARBONAUTS .Graham shares doable and realistic ways we can all have less impact on our planet. 
See below all of the sites that we discuss in the show if you are looking for resources. Enjoy
 
The main site is https://www.thecarbonauts.com/
To investigate Rooftop Solar: PickMySolar (please use that specific link)
To buy Renewable Energy Credits (RECs): https://www.thecarbonauts.com/carbonauts-store
To buy high quality Offsets at reduced pricing: https://www.thecarbonauts.com/carbonauts-store
To get out of your Lease so you can drive an EV: Swapalease
To Optimize your Flights: Skyscanner (search and then click box on left side at bottom)
To find composting drop-off locations: https://www.litterless.com/wheretocompost
New Missions Launching
-Slash your Footprint: Quickly see your rooftop solar options, check out EV possibilities, buy some offsets and if you can't avoid flying, pick a greener flight.
 
www.Whoop.com with code Gabby at checkout to save 15%
www.BluBlox.com with code Gabby for 15% off + Free Shipping
 
Produced by Dear Media

Catherine Gray is interested in supporting equality and women entrepreneurs. With the creation of her 360karma business she connects phenomenal female founders and funders to help address the need for women’s funding. Catherine has her weekly podcast “invest in her” and a wonderful foundation called she angels, which encourages female business women to invest and mentor up and coming female entrepreneurs. Getting started can be challenging for anyone, and she is trying her best to figure out ways to make this a clear and encouraging path for dedicated businesswoman. We talk about how to do that, and we even talk about the different biological responsibilities facing woman,  and what some of those conversations need to look like. I am of the true belief that we cannot send women out into the business world believing 1/2 of the population is against their success, while still straddling the idea of women helping women.
Enjoy!
 
www.whoop.com with code Gabby at checkout to save 15%
www.truniagen.com/gabby to save $20 on your three month supply.
 
You can find Catherine at 360karma.com
Visit the she angels website to learn more about grants and mentoring
sheangelsfoundation.org or listen to her weekly podcast INVEST IN HER on Apple, Spotify, Google Play and iheartradio
 
Produced by Dear Media