77 episodes
The Athletic Mind Taylor Cook
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- Sports
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5.0 • 5 Ratings
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Elevate your game with Taylor Cook, a Mental Performance Coach and former collegiate and professional hockey player. Explore the crucial mental aspects of sports and gain valuable tools and insights to enhance your athletic performance, coaching skills, and leadership abilities. Join her every Monday for fresh episodes! For more, follow along on Instagram @taylorbcook_
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The Journey of a Pro Skating Coaching with Cathy Andrade
Listen in as we explore the remarkable journey of Cathy Andrade, a female power skating coach who broke barriers from figure skates to hockey greatness. Uncover her secrets to success in this episode, filled with insights on her journey working with a mental performance coach, building not one - but two businesses, and so much more! Tune in to for this inspiring story of passion, perseverance, and triumph.
If you found this episode to be of value, share it on social or with a friend, and leave a review!!
Let's connect!
linkedin/taylorbcook | ig/taylorbcook_ | tiktok/taylorbcook_ | twitter/taylorbcook_
Contact Cathy
linkedin | instagram
Cathy's Power Skating - https://cathyspowerskating.com/
Extra Hour Hockey Training - https://extrahourtraining.com/
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free coaching resources at Taylored Minds
Affiliates
Achieve your full potential with AYCANE - receive 5% off your order using code TAYLORBCOOK_
Stay hydrated with BioSteel - receive 20% off your order using code TAYLORBCOOK_
Sign up with DraftKings Sportsbook with code THPN -
How to Stop Social Comparison and Step Into Strength
This week, Taylor explores the pervasive issue of social comparison in athletics. In this episode, she discuss the harmful effects of social comparison on athlete well-being and performance, and shares practical strategies to break free from the comparison trap. Whether you're an athlete, coach, or sports enthusiast, this podcast offers valuable insights to help you cultivate a healthier mindset and reach your full potential in sports. Tune in and discover how to thrive beyond social comparison!
If you found this episode to be of value, share it on social or with a friend, and leave a review!!
Let's connect!
linkedin/taylorbcook | ig/taylorbcook_ | tiktok/taylorbcook_ | twitter/taylorbcook_
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free coaching resources at Taylored Minds
Affiliates
Achieve your full potential with AYCANE - receive 5% off your order using code TAYLORBCOOK_
Stay hydrated with BioSteel - receive 20% off your order using code TAYLORBCOOK_
Sign up with DraftKings Sportsbook with code THPN -
The Journey of a Pro Athlete: Big Wins, Injuries, Retirement, and Transitioning from the Game ft. Kalis Loyd
In this episode, Taylor sits down with Kalis Loyd, who shares her candid insights into the highs and lows of life as a professional basketball player. From the exhilarating moments on the court to the challenges of navigating injuries and eventually making the decision to retire, Kalis opens up about her personal journey and the lessons learned along the way. Whether you're an aspiring athlete, a current pro, or a retired player exploring new career paths, this episode offers valuable advice and inspiration for making a successful transition from the game to the next chapter of life.
If you found this episode to be of value, share it on social or with a friend, and leave a review.
Let's connect!
linkedin/taylorbcook | ig/taylorbcook_ | tiktok/taylorbcook_ | twitter/taylorbcook_
Connect with Kalis
ig/kalisloyd
in/kalisloyd
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free coaching resources at Taylored Minds
NextPlayU - helping athletes transition into meaningful new careers
the female factor - the global community for future female leaders
Affiliates
Achieve your full potential with AYCANE - receive 5% off your order using code TAYLORBCOOK_
Stay hydrated with BioSteel - receive 20% off your order using code TAYLORBCOOK_
Sign up with DraftKings Sportsbook with code THPN -
How to Thrive Under Pressure in Sports
In this episode, athletes will learn how to excel when the stakes are high. Discover proven strategies to conquer performance pressure, build mental resilience, and maintain focus during intense competition. Whether you're a seasoned athlete or just starting out, this episode is packed with practical tips to help you thrive under pressure and achieve peak performance on the ice, field, or court. Tune in now and unlock the secrets to success in sports!
If you found this episode to be of value, share it on social or with a friend, and leave a review.
Let's connect!
linkedin/taylorbcook
ig/taylorbcook_
tiktok/taylorbcook_
twitter/taylorbcook_
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free coaching resources at Taylored Minds
Affiliates
Achieve your full potential with AYCANE - receive 5% off your order using code TAYLORBCOOK_
Stay hydrated with BioSteel - receive 20% off your order using code TAYLORBCOOK_
Sign up with DraftKings Sportsbook with code THPN -
How Values-Based Sports Can Transform Athletes' Lives with Joshua Greco
This week, Joshua Greco, business coach and President & Chief Executive Officer at Charlotte Street Hockey League joins the podcast. In this episode, we dive into the heart of sports, exploring how to embed values into the game for a truly enriching experience. From youth leagues to professional arenas, sports offer far more than just physical activity—they're a platform for personal growth, character development, and meaningful connections. Join us as we discuss the importance of incorporating values like teamwork, respect, resilience, and integrity into every aspect of sports culture.
If you found this episode to be of value, share it on social or with a friend, and leave a review.
Let's connect!
linkedin/taylorbcook
ig/taylorbcook_
tiktok/taylorbcook_
twitter/taylorbcook_
Connect with Joshua
linkedin | instagram
ProAdvisorCoach website
ProAdvisorCoach Podcast
Josh is offering a $500 value FREE to all who are interested in learning more about their thinking by taking the Mindscan assessment here (https://www.mindscanhvp.com/takeMindscan/usr=jgreco/email=joshua@proadvisorcoach.com)
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free coaching resources at Taylored Minds
Affiliates
Achieve your full potential with AYCANE - receive 5% off your order using code TAYLORBCOOK_
Stay hydrated with BioSteel - receive 20% off your order using code TAYLORBCOOK_
Sign up with DraftKings Sportsbook with code THPN -
Breaking Barriers: The Inaugural PWHL Season
What better way to tie off Women's History Month than by sharing an episode dedicated to the historic and inaugural PWHL (Professional Women's Hockey League) season! This episode is all about the history of the women's hockey game in North America (from the CWHL, to the NWHL/PHF and the PWHPA), the momentum and growth in the league in just 3 months (setting and smashing attendance records), the innovative approach to the league that make it stand out from other sports and leagues, the historic firsts from some of the greatest in the game, and of course all the opportunity for growth in the future!
If you found this episode to be of value, share it on social or with a friend, and leave a review.
Let's connect!
linkedin/taylorbcook
ig/taylorbcook_
tiktok/taylorbcook_
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free coaching resources at Taylored Minds
Affiliates
Achieve your full potential with AYCANE - receive 5% off your order using code TAYLORBCOOK_
Stay hydrated with BioSteel - receive 20% off your order using code TAYLORBCOOK_
Sign up with DraftKings Sportsbook with code THPN