
187 episodes

Insights Into Teens Madison and Joseph Whalen
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- Kids & Family
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5.0 • 1 Rating
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A father and daughter discussion about the everyday struggles of teens in today’s high tech, high pressure world and the parents who are helping them cope with it. We have honest discussions about everything from the mundane to the life changing and we try to sort through the issues together in as painless a manner as possible.
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Insights Into Teens: Episode 184 "Helping Teens Avoid FOMO"
Ever wondered why you feel an undeniable pull to check social media, only to feel unsatisfied, disconnected, and like you're missing out? Our teenage years are already full of challenges, and this digital age has added a whole new layer of complexity. Join us, Joseph and Madison Whalen, as we strip back the glossy veneer of social media and dive into the phenomenon of FOMO, or the fear of missing out, which is having a profound impact on teenagers today. Not only do we share the unsettling ways FOMO influences teens' mental health, causing anxiety, depression, and disrupted sleep patterns, but we also guide you through strategies to fight it. From limiting social media usage to maintaining a gratitude journal, volunteering, spending time outdoors, and seeking professional help when needed, we reveal tools that could potentially help teens navigate these treacherous waters. The digital world is here to stay, but with awareness and action, we can help our teens turn the tide on FOMO and steer towards healthier, happier lives. Tune in to explore this critical issue and gain some valuable insights. An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Insights Into Teens: Episode 183 "Teens and Anger Management"
Are you struggling to comprehend your teenager's sudden bursts of anger? Do you feel like you're walking on eggshells, not knowing when the next emotional explosion might occur? We understand that parenting a teenager is like navigating through a stormy sea, and we’re here to help. I'm Joseph Whalen, and along with my daughter Madison, we delve into the intricate world of teen anger management. We offer a fresh perspective on the importance of healthy anger expression and the debilitating signs of unmanaged anger. As we paddle deeper into the vast ocean of adolescent emotional health, you will gain valuable insights from our personal experiences. We discuss the multiple factors contributing to teen anger, from hormones to mental health disorders, and the significance of professional intervention. Looking through the lens of our own experiences, we provide proactive strategies and supportive systems to help your teen navigate through their emotional storms. Particularly, we spotlight the unique challenges faced by teenage boys, for whom societal norms often create barriers in expressing their emotions. Finally, we invite you to join our growing community where we continually share our experiences and insights. Stay connected with us via email, social media, our official website, and more. With two more exciting episodes lined up, be sure not to miss out on our journey to understand, manage, and transform teen anger into a positive force. So, if you're ready to transform your understanding of teen anger and create a more peaceful home environment, join us on this enlightening journey. An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Insights Into Teens: Episode 182 "Adolescent Idealism"
Have you ever wondered why teenagers seem drawn to challenging authority and eager to transform the world? This episode is an enlightening journey into adolescent idealism, a pivotal phase where young minds begin to form their own values, champion their unique perspectives and discover the power of their voice. We expose the reality behind the fiery debates and passionate expressions of idealism that are often misunderstood by adults, leading to friction and discord. The episode takes a deep look at the correlation between adolescent idealism and mental health, an aspect rarely explored in mainstream discussions. We shine a light on the transformative journey of these promising minds as they fervently yearn for a brighter future and how they grapple with a society that may not always prioritize or appreciate their innovative ideas. As adults, we have a pivotal role in understanding, validating and connecting with these spirited young adults. Their energy, if harnessed correctly, can lead to lasting positive changes. Finally, we impart practical strategies to help navigate the challenges of adolescent idealism. We underscore the importance of empathetic listening, validating their experiences, and sharing our own stories of challenging norms to bridge gaps in understanding. We also discuss how introducing them to diverse perspectives through various media can broaden their world view. Expect some thoughtful insights on finding common ground and leveraging their passion to make meaningful contributions to society. Join us for this enlightening episode and discover the powerful potential of adolescent idealism. An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Insights Into Teens: Episode 181 "Dealing with Toxic Friends"
Do you know what a toxic friendship looks like? Can you tell if your teen is caught up in one? Join us as we delve into this complex issue that's become a common teen drama affecting their mental health. In a world where acceptance and social connections are everything, teens often overlook the toxicity in their friendships. We discuss how these relationships, built on manipulation, exclusion, and criticism, impact personal growth and well-being. We stress the importance of understanding that sometimes these toxic behaviors are the result of underlying, unspoken challenges like trauma or mental health issues. Throughout this episode, we explore the influence of peers on personal growth. We all know that friends can make or break our high school experience. But what happens when these friendships turn toxic? How do we help our teens navigate this rough terrain without overstepping? We're here to provide insights, sharing dos and don'ts of intervening, emphasizing the importance of open communication and transparency between parents and teens. Finally, we dive into some actionable advice for dealing with toxic friendships. How can we create a space where our teens feel safe to share their experiences? How can we guide them without being judgmental? Listen in as we offer some practical tools and tips to support your teen in managing toxic friendships and building healthier connections. So, grab your headphones, hit subscribe, and let's get the conversation started! An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.
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Insights Into Teens: Episode 180 "Perspectives on Parenting - Nurturing Them"
Are you ready to crack the code of parenting and master the art of socializing your children? We've got an episode packed with insights and practical tips that will help you navigate this journey. Your hosts, Joseph and Madison Whalen, together with our special guest and seasoned parent, Michelle Whalen, invite you to join us as we shed light on how parents can effectively encourage their kids to socialize while respecting their comfort zones. We explore the positive and negative effects that a parent's involvement can have on a child's social behavior and the importance of setting a good example. How can parents instill the important values of honesty, hard work, and respect in their children? We discuss this in depth, emphasizing the critical role of parents in shaping a child's character. Not only do we touch on this, but also the significance of attending to your children's educational needs. We believe that a parent's influence doesn't stop at the confines of the home but extends to their child's educational journey. But what about the schools? What role do they play in a child's upbringing? We compare the roles of parents and schools and stress the necessity of preparing our children for real-world experiences that go beyond academics. It's time to look at education more holistically and explore the benefits of different career paths while considering happiness in the equation. So grab a cup of coffee, settle in, and let's dive into a conversation that promises to be as enlightening as it is engaging! An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Insights Into Teens: Episode 179 "Fighting In School"
Have you ever wondered about the surging tide of school violence, its damage, and the steps we can take to mitigate it? Brace yourself for a compelling episode of Insights into Teens as we pull back the curtain on this alarming issue, armed with fresh data from the CDC's youth risk behavior survey. The figures tell a grim tale of bullying, hostility, and threats. We also touch upon the zero tolerance policy and its evolution in schools over time. As we peel back the layers, we unravel the lasting impacts of school violence on its victims and bystanders. We're talking about distressing mental health issues such as depression, anxiety, and fear that can linger into adulthood. We also discuss how violence disrupts the sense of safety in school environments, complicating a child's ability to deal with life's challenges. Not just identifying the problem, we pivot towards solutions. We're joined by Madison, a brave high school student who shares her experiences and observations. We champion proactive strategies such as recognizing and reaching out to students who display signs of distress or aggression. We also stress the need for a unified front comprising teachers, administrators, parents, and community members all working together. Open channels of communication with trusted adults can make a massive difference, and this episode reminds us all of the crucial need to stay vigilant and responsive to potential threats. Come join the conversation, and let's work together to make our schools safer. An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.