Intermittent Fasting Overview with Suresh Chitturi The Indian Cycling Podcast

Suresh has practiced IF for past three years with great success. He ensures he understands the mechanics and is upto date with the latest research around Metabolism, Nutrition and even got certified by Stanford. In addition to personal practice he also heads one of the countries leading Poultry Company and is the Chairman of International Egg Commission. An amazing treasure on Intermittent Fasting and health in general.