”Internal Sunscreen”, Skin Peptides, & Renegade Beauty | Nadine Artemis @LivingLibations Mind Body Peak Performance

This deep dive will teach you the most current natural and effective strategies to bioharmonize your beauty, aesthetics, and personal care.

Meet our guest

Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health/wellness and beauty products on the planet.

Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Upgrade your brain with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]

Key takeaways
* Using melatonin, melanotan, & food for sun protection
* How to use sun exposure for anti-aging
* Strategies and recipes to heal skin conditions like acne naturally
* How to maintain our bodies' natural microbiome for optimal gut and organ health
* Effective ways to maintain impeccable oral care

Links
* Watch it on YouTube: https://youtu.be/G1TfVVTOFLc
* Full episode show notes: mindbodypeak.com/103 [http://mindbodypeak.com/103]

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Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/103 [http://mindbodypeak.com/103] and one of us will get back to you!

Be an Outliyr,

Nick