41 min
Interview with chronic pain and anxiety coach Julie O'brien The Shiftshow with Adriana Bucci
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- Self-Improvement
Julie O’Brien is a chronic pain and anxiety coach that helps women learn how to heal themselves by retraining their brain and nervous system.
Julie healed herself from 2 years of debilitating pelvic pain along with panic attacks, OCD, agoraphobia, and a myriad of other mind body symptoms. She created the Mind Body Calm Method where she teaches her clients the brain and nervous system strategies she used to heal, along with thoughtwork, processing emotions, creating boundaries and self-compassion.
Julie offers online individual coaching to women. You can find more about her program by going to www.julieobriencoaching.com or you can follow her on IG @julieobriencoaching
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Send in a voice message: https://podcasters.spotify.com/pod/show/theshiftshow/message
Julie O’Brien is a chronic pain and anxiety coach that helps women learn how to heal themselves by retraining their brain and nervous system.
Julie healed herself from 2 years of debilitating pelvic pain along with panic attacks, OCD, agoraphobia, and a myriad of other mind body symptoms. She created the Mind Body Calm Method where she teaches her clients the brain and nervous system strategies she used to heal, along with thoughtwork, processing emotions, creating boundaries and self-compassion.
Julie offers online individual coaching to women. You can find more about her program by going to www.julieobriencoaching.com or you can follow her on IG @julieobriencoaching
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Send in a voice message: https://podcasters.spotify.com/pod/show/theshiftshow/message
41 min