15 min

Is Shame Holding You Back‪?‬ Transcend the Podcast

    • Entrepreneurship

Whether you like it or not, your business reflects you. If your business is struggling, it is often linked to a struggle that you may be going through in your personal life. Investing in yourself and your own long-term well-being is an essential investment in your business.

In today's episode, we will discover the role that shame played in my journey and illustrate a simple meditation exercise to help you take inventory of your own shame, how it is holding you back, and what your life and your business could look like if you chose to let it go.

In the end, no one can make you feel ashamed or embarrassed. We choose to internalize it for ourselves, and we can choose to release ourselves from it! Tune in today to learn how.

Whether you like it or not, your business reflects you. If your business is struggling, it is often linked to a struggle that you may be going through in your personal life. Investing in yourself and your own long-term well-being is an essential investment in your business.

In today's episode, we will discover the role that shame played in my journey and illustrate a simple meditation exercise to help you take inventory of your own shame, how it is holding you back, and what your life and your business could look like if you chose to let it go.

In the end, no one can make you feel ashamed or embarrassed. We choose to internalize it for ourselves, and we can choose to release ourselves from it! Tune in today to learn how.

15 min