It's Not About Not Being Disregulated Becoming/Unstuck

We have a culture-wide myth that we can "fix" disregulation and that we will know that we are doing a good job at healing when we stop being disregulated. Healing is not about not being disregulated. Healing starts with disregulation, and if we want to keep healing, then we need to learn to love disregulation. You can find a written version of this essay here on my website.