2 hr 34 min

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past On Purpose with Jay Shetty

    • Mental Health

Do you want to transform shame into self acceptance? 

Do you want to learn how to forgive in order to heal?

Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation with Jada Pinkett Smith. Jada is an actress, producer, musician, host, author and advocate whose career has spanned over 30 years. Jada is also one of the hosts, on the Emmy award-winning talk show titled Red Table Talk. Today we are talking about Jada’s new book is out now called “Worthy” 

Jada fearlessly shares insights into her marriage, shedding light on never-before-heard truths, including the 2022 Oscar's incident. We also explore the notion that our relationships serve as mirrors, reflecting our inner selves, and delve into the transformative power of embracing greater love to conquer life's challenges.

In this interview you’ll learn: 


How to let go of the old version of you 
Why self love is so important
How to remain courageous in adversities 
How to turn shame into self acceptance
How to overcome your past and thrive

With Love and Gratitude, 

Jay Shetty 

In this interview, we’ll discuss:


02:48 Jada On How Writing Her New Book Was A Healing Process 
09:48 On Growing Up With Young Parents Who Struggled With Addiction 
14:31 “I wasn’t a priority… I felt unlovable” 
20:40 *Trigger warning* Jada On Struggling With Suicidal Thoughts 
32:11 Jada On Her Journey To Hollywood & Facing Disappointment 
39:32 On Her Friendship with Tupac Shakur 
42:59 The Difference Between Sexual Chemistry & Energetic Connection 
52:54 A Realistic Approach To Love & Marriage 
01:03:53 The Complicated Timeline of Jada and Will Smith’s Marriage
01:11:27 On Self-worth & Self-love 
01:13:49 Jada Speaks About Jaden and Willow Smith including a *Surprise Letter From Willow*
01:23:58 It’s Important To Show Your Flaws & Humanness To Your Children 
01:42:00 Friendship Built On Healing & Personal Growth 
01:45:50 Be Okay With Your Victories & Your Challenges 
01:49:52 How Jada & Will Are Healing Together 
01:52:19 Why Jada and Will’s Marriage Hasn’t Ended In A Divorce? 
01:59:09 Romantic Love Is An Aspect Of The Highest Form Of Relationships 
02:02:57 Letting Go Of The Romantic Love 
02:07:13 Marriage Is A Partnership That Works For Both Partners 
02:15:23 Despite Living Separate Lives There Is A Strong Bond 
02:19:52 *Surprise Moment* Jay Reads A Letter From Will 
02:22:59 Married Young With Different Needs & Visions For The Family 
02:29:11 The Fear Of Embracing Our Humanness

You can purchase Jada’s book here https://ourworthyjourney.com/

Episode Resources:


Jada Pinkett Smith | Youtube
Jada Pinkett Smith | Instagram 
Jada Pinkett Smith | Tiktok
Jada Pinkett Smith | Facebook
Jada Pinkett Smith | Website 
See omnystudio.com/listener for privacy information.

Do you want to transform shame into self acceptance? 

Do you want to learn how to forgive in order to heal?

Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation with Jada Pinkett Smith. Jada is an actress, producer, musician, host, author and advocate whose career has spanned over 30 years. Jada is also one of the hosts, on the Emmy award-winning talk show titled Red Table Talk. Today we are talking about Jada’s new book is out now called “Worthy” 

Jada fearlessly shares insights into her marriage, shedding light on never-before-heard truths, including the 2022 Oscar's incident. We also explore the notion that our relationships serve as mirrors, reflecting our inner selves, and delve into the transformative power of embracing greater love to conquer life's challenges.

In this interview you’ll learn: 


How to let go of the old version of you 
Why self love is so important
How to remain courageous in adversities 
How to turn shame into self acceptance
How to overcome your past and thrive

With Love and Gratitude, 

Jay Shetty 

In this interview, we’ll discuss:


02:48 Jada On How Writing Her New Book Was A Healing Process 
09:48 On Growing Up With Young Parents Who Struggled With Addiction 
14:31 “I wasn’t a priority… I felt unlovable” 
20:40 *Trigger warning* Jada On Struggling With Suicidal Thoughts 
32:11 Jada On Her Journey To Hollywood & Facing Disappointment 
39:32 On Her Friendship with Tupac Shakur 
42:59 The Difference Between Sexual Chemistry & Energetic Connection 
52:54 A Realistic Approach To Love & Marriage 
01:03:53 The Complicated Timeline of Jada and Will Smith’s Marriage
01:11:27 On Self-worth & Self-love 
01:13:49 Jada Speaks About Jaden and Willow Smith including a *Surprise Letter From Willow*
01:23:58 It’s Important To Show Your Flaws & Humanness To Your Children 
01:42:00 Friendship Built On Healing & Personal Growth 
01:45:50 Be Okay With Your Victories & Your Challenges 
01:49:52 How Jada & Will Are Healing Together 
01:52:19 Why Jada and Will’s Marriage Hasn’t Ended In A Divorce? 
01:59:09 Romantic Love Is An Aspect Of The Highest Form Of Relationships 
02:02:57 Letting Go Of The Romantic Love 
02:07:13 Marriage Is A Partnership That Works For Both Partners 
02:15:23 Despite Living Separate Lives There Is A Strong Bond 
02:19:52 *Surprise Moment* Jay Reads A Letter From Will 
02:22:59 Married Young With Different Needs & Visions For The Family 
02:29:11 The Fear Of Embracing Our Humanness

You can purchase Jada’s book here https://ourworthyjourney.com/

Episode Resources:


Jada Pinkett Smith | Youtube
Jada Pinkett Smith | Instagram 
Jada Pinkett Smith | Tiktok
Jada Pinkett Smith | Facebook
Jada Pinkett Smith | Website 
See omnystudio.com/listener for privacy information.

2 hr 34 min