1 hr 3 min
Jennifer Moss: The Cure For Burnout Isn't Self-Care Disrupt Yourself Podcast with Whitney Johnson
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- Management
A healthy amount of stress is so important for personal growth, but chronic stress that demands our attention 24/7 can disconnect us from our work, colleagues, and purpose.
This is burnout, and Jennifer Moss observes that we are facing an epidemic. She's an award-winning journalist, columnist, and author of The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It.
But contrary to popular wisdom, making time for that bubble bath or movie night isn't the solution. Burnout is a "we" problem, and the root causes are at the organizational level.
Jennifer shares her surprising research on where burnout comes from, why it's worse than it's ever been, and why we need a system of preventative care.
A healthy amount of stress is so important for personal growth, but chronic stress that demands our attention 24/7 can disconnect us from our work, colleagues, and purpose.
This is burnout, and Jennifer Moss observes that we are facing an epidemic. She's an award-winning journalist, columnist, and author of The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It.
But contrary to popular wisdom, making time for that bubble bath or movie night isn't the solution. Burnout is a "we" problem, and the root causes are at the organizational level.
Jennifer shares her surprising research on where burnout comes from, why it's worse than it's ever been, and why we need a system of preventative care.
1 hr 3 min