Journaling for Success Vibrant Life: for Women looking to Lose Weight, Increase Energy, Self-Love and create a Vibrant Life

Today I am going to share with you some of my favourite types of journaling. We will go over 3 categories of journaling, a couple styles in each category, benefits of each style and I will share some prompts with you. Then I will share with you some different ways to journal so you have other options along with the traditional paper journal. I know there will be at least one that I share today that will resonate with you. So whether you have tried journaling before and didn't love it or stick with it or you are new to journaling, I am excited for you to find something today that you will want to give a try. 

Download PDF here ⁠https://www.myvibrantlifestyle.com/podcast#episode-3⁠

Join private Facebook group

⁠⁠https://www.facebook.com/groups/vibrantlifeweightloss⁠⁠

Reach out for 1:1 coaching

⁠⁠info@myvibrantlifestyle.com⁠⁠

Follow on social media

Instagram ⁠@myvibrantlifestyle ⁠

Facebook ⁠https://www.facebook.com/myvibrantlifestyle⁠

More info

⁠www.myvibrantlifestyle.com