13 episodes

Hello everyone. My name is Phyllis Tucker-Saunders and welcome to my Podcast – “The Joy of Living and Learning – Conversations With Phyllis” Our goal here is to talk about how to find joy in the eye of the storm and learning new things.

The Joy of Living and Learning – Conversations With Phyllis Phyllis Tucker-Saunders

    • Society & Culture
    • 3.7 • 3 Ratings

Hello everyone. My name is Phyllis Tucker-Saunders and welcome to my Podcast – “The Joy of Living and Learning – Conversations With Phyllis” Our goal here is to talk about how to find joy in the eye of the storm and learning new things.

    #13: Let’s Say No to Anxiety

    #13: Let’s Say No to Anxiety

    This episode is directed to all of us who suffer from anxiety, whether we know we have anxiety or not, and how we can help others with their anxiety.

    In this episode, we share four things that anyone can do to help others release themselves from the bondage of fear. So tune in and listen:



    Help other listeners find this show! Please consider leaving a five-star rating/review.

    Connect with Phyllis on LinkedIn: https://www.linkedin.com/in/phyllis-tucker-saunders-16867123.

    Phyllis’s 2015 book, “Our Life Together: The Tucker Family of Newark,” is available on Amazon: https://amzn.to/3gwjT0B.

    Phyllis’s 2020 book, “African American Heroes In the Face of Domestic Terrorism”: https://amzn.to/3eQfLWX.

    You can check her other content on her website https://phyllistuckersaunders.com/

    May peace and joy reign supreme in your life today and every day!

    • 7 min
    Three Ways To Deal With The Stress of Change

    Three Ways To Deal With The Stress of Change

    Do you struggle with forgetting the mistakes or sad things that have happened to you in the past?

    How do you ensure you remain sane despite all the sudden changes life throws at you?

    How do you lower your risk for anxiety and depression?

    Well, in this episode Phyllis has answers for you. She shared a mental technique she use to deal effectively with change.

    She also shared how a message on a church's billboard was all she needed to bounce back from heartbreak and aided her recovery to find her peace.

    We are in no mood to give you spoilers - so, tune in to listen to the rest of the episode.

    Help other listeners find this show! Please consider leaving a five-star rating/review.

    Connect with Phyllis on LinkedIn: https://www.linkedin.com/in/phyllis-tucker-saunders-16867123.

    Phyllis’s 2015 book, “Our Life Together: The Tucker Family of Newark,” is available on Amazon: https://amzn.to/3gwjT0B.

    Phyllis’s 2020 book, “African American Heroes In the Face of Domestic Terrorism”: https://amzn.to/3eQfLWX.

    You can check her other content on her website https://phyllistuckersaunders.com/

    May peace and joy reign supreme in your life today and every day!

    • 11 min
    The Joy of Being a Girl Dad

    The Joy of Being a Girl Dad

    Welcome to The Joy of Living and Learning - Conversations with Phyllis. 

    Today, we talk with three amazing girl dads, Larry Morris, Maurice Johnson, and Wayne Pennington as we talk about the amazing privilege of being a girl dad. 

    • 49 min
    Things White Folks Need To Know To Truly Make America Great with Larry M. Morris

    Things White Folks Need To Know To Truly Make America Great with Larry M. Morris

    This week on The Joy of Living and Learning, we talk with Larry Elders and identify several things white folks need to know to truly make America great. 

    Larry M. Morris is a long time community member of Wilmington, DE and has committed his life to seeing young people transformed through a variety of community work he is involved with. Please consider sharing this episode with someone you know who would benefit from hearing this conversation and asking themselves some of the questions we talk through. 



    Phyllis Tucker-Saunders would love to speak at your church or event or work with you as a life coach. To find out more about Phyllis Tucker-Saunders and the work she is doing, visit https://pmteventures.com/.



    We will see you next time on The Joy of Living and Learning - Conversations with Phyllis.

    • 42 min
    5 Indications America Is On Downfall With Author Jonathan Vankin

    5 Indications America Is On Downfall With Author Jonathan Vankin

    This week on The Joy of Living and Learning, Phyllis Tucker-Saunders interviews author Jonathan Vankin to talk about the current state of America and where its future is going. To find out more about Jonathan Vankin, visit his website below.

    http://www.jonathanvankin.net/
    Buy his recent book: https://www.amazon.com/dp/B093XG6WF7

    • 43 min
    African American Heroes You Won’t Hear About During Black History Month

    African American Heroes You Won’t Hear About During Black History Month

    Every Black History Month, we often hear about the same African American heroes. Who are we missing out on? Who are we not celebrating enough?

    Discussed in this episode:

    * Carter G. Woodson, known as the “Father of Black History,” and the history behind Black History Month.

    * Kanye West’s absurd quote about slavery being a choice.

    * Phyllis reads the preface from her 2020 book, “African American Heroes In the Face of Domestic Terrorism” (which is available via Amazon: https://amzn.to/3eQfLWX).

    * How Black people have made many contributions to our society, yet often aren’t acknowledged for them.

    * Elijah McCoy invented the oil dripping pan for trains.

    * Lewis Latimer invented the carbon filament for the lightbulb.

    * George Washington Carver developed many products using peanuts and other plant products.

    * Garrett Morgan invented the gas mask and the first traffic signal.

    * How Noam Chomsky maintains that the Black Lives Matter movement is a response to the unresolved consequences of slavery and racism, dating back hundreds of years.

    * How Nat Turner is an African American hero who played a prominent part in bringing light to the horrors of American history.

    * How African Americans have been struggling with terrorism for over 400 years, and we're still being terrorized today.

    Please subscribe to “Joyful Living and Learning: Conversations with Phyllis Tucker-Saunders”! Whatever podcast platform you’re listening from, remember to click “Subscribe” so you won’t miss out on future joy.

    * Google Podcasts: https://bit.ly/Phyllis-Google-Podcasts.

    * Spotify: https://bit.ly/Phyllis-Spotify.

    * Anchor: https://bit.ly/Phyllis-Anchor.

    Help other listeners find this show! Please consider leaving a five-starred rating/review.

    Connect with Phyllis on LinkedIn: https://www.linkedin.com/in/phyllis-tucker-saunders-16867123.

    Phyllis’s 2015 book, “Our Life Together: The Tucker Family of Newark”: https://amzn.to/3gwjT0B.

    Phyllis’s 2020 book, “African American Heroes In the Face of Domestic Terrorism”: https://amzn.to/3eQfLWX.

    May peace and joy reign supreme in your life today and every day!

    This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

    • 40 min

Customer Reviews

3.7 out of 5
3 Ratings

3 Ratings

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