49 min
Just 5% More w/ Jason Goldberg The Dude Therapist
-
- Mental Health
In this Weeks Episode, we touched on some amazing points focused:
- Simple ways to connect and create joy in the world around us
- How we were raised to dictate our joy ability (we connected on growing up with Jewish mothers) and how that shaped the way we show up in the world
- Feelings of being seen and heard and how it has impacted us both
- The training of holding space for others and not taking care of ourselves/people pleasing
- How we manage others' experiences vs. focusing on our own needs
- The power of using judgment to benefit our life
- The truth about handling rejection and tips on moving forward
- What's your role? (This got into a conversation about Marvel)... who is the most spiritually in tune marvel character?
- The work of being joyful
What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (that's aa vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened forthe Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over130lbs despite his affinity for bacon) have in common?They are all the same guy! Jason “JG” Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is aMental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs. He is also the author of the #1 International Best-Selling book on Self-Leadership entitled “Prison Break”.Jason has been a featured expert on media outlets, including ABC, CBS, and FOX, and teaching personal growth and business for Mindvalley, the world's largest online education platform for transformation, with over 10 million students worldwide.After spending 15 years in Technology Consulting and co-founding multiple start-ups(including one in partnership with NASA and the Space Shuttle program), he nowblends his signature mix of transformational wisdom, captivating storytelling,practical business mentorship, and belly-busting humor to make personal growth less“personal growth-y” and to leave everyone he meets with at least 5% more joy thanwhen he found them!Jason is a highly sought-after keynote speaker at conferences globally and has shared the stage with some of the world’s greatest thought leaders in human potential and peak performance, including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. SeanStephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), VishenLakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’spsychotherapist to the stars) and so many others that he hopes will impress you ifthese other ones don’t! ;)His mission is to guide you to LIGHTEN UP so you can LEVEL UP and, to help youdo that; you can get a free copy of Jason's books and listen to his podcast here:http://TheJasonGoldberg.com/Podcasthttp://GetPrisonBreak.com/dude
---
Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support
In this Weeks Episode, we touched on some amazing points focused:
- Simple ways to connect and create joy in the world around us
- How we were raised to dictate our joy ability (we connected on growing up with Jewish mothers) and how that shaped the way we show up in the world
- Feelings of being seen and heard and how it has impacted us both
- The training of holding space for others and not taking care of ourselves/people pleasing
- How we manage others' experiences vs. focusing on our own needs
- The power of using judgment to benefit our life
- The truth about handling rejection and tips on moving forward
- What's your role? (This got into a conversation about Marvel)... who is the most spiritually in tune marvel character?
- The work of being joyful
What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (that's aa vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened forthe Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over130lbs despite his affinity for bacon) have in common?They are all the same guy! Jason “JG” Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is aMental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs. He is also the author of the #1 International Best-Selling book on Self-Leadership entitled “Prison Break”.Jason has been a featured expert on media outlets, including ABC, CBS, and FOX, and teaching personal growth and business for Mindvalley, the world's largest online education platform for transformation, with over 10 million students worldwide.After spending 15 years in Technology Consulting and co-founding multiple start-ups(including one in partnership with NASA and the Space Shuttle program), he nowblends his signature mix of transformational wisdom, captivating storytelling,practical business mentorship, and belly-busting humor to make personal growth less“personal growth-y” and to leave everyone he meets with at least 5% more joy thanwhen he found them!Jason is a highly sought-after keynote speaker at conferences globally and has shared the stage with some of the world’s greatest thought leaders in human potential and peak performance, including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. SeanStephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), VishenLakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’spsychotherapist to the stars) and so many others that he hopes will impress you ifthese other ones don’t! ;)His mission is to guide you to LIGHTEN UP so you can LEVEL UP and, to help youdo that; you can get a free copy of Jason's books and listen to his podcast here:http://TheJasonGoldberg.com/Podcasthttp://GetPrisonBreak.com/dude
---
Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support
49 min