The Dude Therapist

Eli Weinstein, LCSW
The Dude Therapist

Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity. Follow me on Instagram @thedudetherapist and @eliweinstein_lcsw

  1. Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis

    3 DAYS AGO

    Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis

    Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist, I sit down with Dr. Katie Davis, a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis. We dive deep into: 🧠 The journey into neuropsychology—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development. ❌ The risks of overdiagnosis—are we turning everyday struggles into disorders? 📚 The role of social media in spreading misinformation and why media literacy is essential for parents. 🔍 Diagnoses as tools, not life sentences—how to use labels to access services without letting them define a child’s identity. 🚧 The barriers faced by individuals with learning disorders and how society often dilutes the meaning of real disabilities. 📖 The challenges of writing about neurodivergence—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles.Dr. Davis brings her signature no-nonsense, research-backed, yet profoundly compassionate approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about finding balance—acknowledging struggles while fostering resilience. 🎧 Listen now on [Spotify/Apple Podcasts/etc.] 📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis

    50 min
  2. A Dance Party Through Life w/ Dr. Lori Baudino

    FEB 5

    A Dance Party Through Life w/ Dr. Lori Baudino

    What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino, a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care. With over 20 years of experience, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate ability to express, connect, and regulate emotions through the body. We break down the DANCE framework—Differentiation, Attachment, Narration, and Empathic Engagement—and explore how movement can:🔹 Help children express and regulate emotions 💭🔹 Foster empathy and connection through body awareness 🤝🔹 Improve social, emotional, and cognitive health 📚🔹 Shift emotions and enhance self-awareness through narration 🎭🔹 Teach parents how to join their children in emotional experiences ❤️ Dr. Baudino’s insights challenge the traditional separation of mind and body, proving that movement is more than just exercise—it’s a language, a tool, and a form of healing. Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will forever change how you see movement. 🎧 Tune in now and learn how to move through emotions—literally! Follow her for more amazing tips and tools: Promo  Superflyers Book: www.drloribaudino.com/super-flyers-book Moving Moments In Childhood Book: www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129 16-Day Parenting Challenge: www.drloribaudino.com/purposeful-parenting-challenge Moving Moments Masterclass: https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing The Global Therapists Program, a fiscally sponsored project of AnchoRRa: https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram Website & Social Media Links Website: www.drloribaudino.com Instagram: www.instagram.com/drloribaudino Facebook: www.facebook.com/drloribaudino LinkedIn: www.linkedin.com/in/drloribaudino

    47 min
  3. Hollywood, Activism, and Jewish Pride w/ Jonah Platt

    JAN 15

    Hollywood, Activism, and Jewish Pride w/ Jonah Platt

    In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride. This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy. Key Takeaways: Judaism is about more than religion; it’s about family and tradition. Activism can spark newfound pride and strength in identity. Respectful dialogue fosters understanding, even amidst differences. It's okay to block negativity online—protect your mental health. Embracing and celebrating who you are leads to empowerment. Community and education are vital for strengthening identity and advocacy. Jonah Platt, host of the new podcast Being Jewish with Jonah Platt, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (Wicked), Hollywood (Being the Ricardos), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity. Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion! Resources Mentioned: Jonah's new podcast: Being Jewish with Jonah Platt Recommended readings on Jewish identity and activism Follow Jonah Platt on social media for updates and insights 🎙️ Listen now and celebrate the power of identity, activism, and community!

    39 min
  4. Finding the Calm Within w/ Michael Galyon

    JAN 8

    Finding the Calm Within w/ Michael Galyon

    In this transformative episode of The Dude Therapist, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work. Together, Eli and Michael explore: ✨ The difference between mindfulness and presence – and why both matter. ✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents. ✨ How forgiveness and self-care can serve as anchors in turbulent times. ✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat. ✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance. Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace. 🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, Letting It Settle With Michael Galyon. This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟

    42 min
  5. Navigating Modern Relationship w/ Dr. Alexandra Solomon

    12/11/2024

    Navigating Modern Relationship w/ Dr. Alexandra Solomon

    What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships. Key Takeaways: 💡 We’re asking deeper, more meaningful questions about love. 💡 A relationship’s true goal is calm connection—not just excitement. 💡 Daily practices build the strongest bonds. 💡 Conflict can be a bridge to greater intimacy when handled well. 💡 Vulnerability is the secret ingredient to emotional closeness. 💡 Frequent, meaningful conversations matter more than occasional deep dives. 💡 Emotional health is now a top priority in modern dating. Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery! 🔗 Connect with Dr. Alexandra Solomon: 📚 Author of Loving Bravely, Taking Sexy Back, and Love Every Day 🌐 Visit her at DrAlexandraSolomon.com 📸 Instagram: @dr.alexandra.solomon 🎧 Available now on The Dude Therapist!

    48 min
4.9
out of 5
61 Ratings

About

Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity. Follow me on Instagram @thedudetherapist and @eliweinstein_lcsw

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